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Summary
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Run: Interval
Previous
Next
12/15/2018
Date
12:30 PM
Time
5.3 mi
Distance
46:55
Duration
8:52 mi
Pace
Equipment
Altra Lone Peak 3.5 (red)
Health
Weight
171 lb
kilojoules
2870
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Boise High track
Notes
MAF HR miles.
Comments
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