10/29/2021
5:15 PM
6.3 mi
58:10
9:14 mi
Altra One 2.5 (Hornet)
Mile repeats. HR high so no MAF test. Tinkered with 3 miles at faster clip:
1: 8:23 @ 153 avg HR
2: 7:08 @ 159
3: 6:16 @ 160
Typical MAF test is 7:15 @ 130
HR finally returned to low state halfway home in cooldown.