Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jdblack's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/20/2023
Date
7:15 AM
Time
4.5 mi
Distance
47:12
Duration
10:30 mi
Pace
Equipment
Altra Lone Peak 7 (Navy #2)
Health
Weight
170 lb
kilojoules
2422
Weather
Temperature
35 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
RedFox+Red+Owl+Camelsback
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help