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6/23/2013

5:37 AM

63.4 mi

13:47:24

13:04 mi

Health

171 lb
34327
24.3

Weather

70 F

Ratings

10 / 10
10 / 10
  • Map

Notes

Probably the best executed ultra so far. More dehydrated than expected about 1/3 in, increased salt/electrolyte via Fizz instead of Perpetuem notably to stay on top of it. Used more gel flasks to even out energy levels. Pickles very helpful. Legs lasted longer than Sun Mt, maybe form adjustments, maybe course. Shoes held up well, still. Very satisfying, strong finish.

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