Run: Tempo Previous Next

2/1/2017

12:30 PM

6.6 mi

58:15

8:50 mi

Health

174 lb
3636

Weather

28 F

Ratings

6 / 10
7 / 10

Notes

Fairly solid frozen snow off trail, interesting running. Picked it up for a mile on the pavement return. HR stayed low throughout - suspect ALA (mito caps) caused high HR.

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