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Run: Easy Previous Next

7/4/2023

Date

2:00 PM

Time

6 mi

Distance

1:00:53

Duration

10:09 mi

Pace

Equipment

Altra Lone Peak 6 (blue/gray)

Health

Weight170 lb

kilojoules3230

Weather

Temperature77 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

CourseBoiseHills+Owl+Red+Hulls+Chickadee

Notes

Pretty flat yet post race.

Comments