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Summary
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Run: Interval
Previous
Next
4/3/2021
Date
7:40 AM
Time
6.5 mi
Distance
53:55
Duration
8:18 mi
Pace
Equipment
Altra One 2.5 (Hornet)
Health
Weight
171 lb
kilojoules
3519
Weather
Temperature
51 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Boise High track
Notes
MAF test: 7:26, 7:27, 7:27 + 1 400m.
Comments
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