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Run: Fartlek Previous Next

10/22/2015

Date

11:20 AM

Time

7.5 mi

Distance

58:13

Duration

7:46 mi

Pace

Equipment

Altra Lone Peak 2.5 (Steel)

Health

Weight170 lb

kilojoules4037

Weather

Temperature54 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseUS21 bridge

Notes

Kept HR below 145.

Comments