Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/13/2023 Run
Moorea road+PineappleRt+3PinesPass
Hill 12.4 mi 2:36:34 12:38
10/18/2023 Run
MU bike path
Easy 4.2 mi 38:00 9:03
10/20/2023 Run
Boise downtown+FtBoise
Easy 5.5 mi 56:01 10:12
10/24/2023 Run
Merz+BoiseHills+FtBoise+BoiseHills
Hill 6.4 mi 1:09:25 10:51
10/26/2023 Run
MU bike path
Easy 5.5 mi 47:51 8:42
10/27/2023 Run
Goldfinch+Chickadee+RedFox+Camelsback
Easy 2.0 mi 23:00 11:30
10/27/2023 Run
Camelsback+Nend
Easy 0.6 mi 6:05 10:09