Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/25/2022 Run
RedFox+RedCliffs+Owl
Easy 4.1 mi 54:17 13:15
8/7/2021 Run
RedFox+RedCliffs+Owl
Easy 4.3 mi 41:15 9:43
6/24/2021 Run
RedFox+RedCliffs+Owl
Easy 4.2 mi 42:22 10:06
4/20/2021 Run
RedFox+RedCliffs+Owl
Easy 4.2 mi 42:15 10:04
12/22/2020 Run
RedFox+RedCliffs+Owl
Easy 4.6 mi 41:29 9:02
8/25/2020 Run
RedFox+RedCliffs+Owl
Easy 4.7 mi 40:31 8:38
3/27/2020 Run
RedFox+RedCliffs+Owl
Easy 4.2 mi 40:00 9:32
12/21/2019 Run
RedFox+RedCliffs+Owl
Easy 4.0 mi 45:00 11:15
8/24/2019 Run
RedFox+RedCliffs+Owl
Easy 4.4 mi 44:30 10:07
6/19/2018 Run
RedFox+RedCliffs+Owl
Easy 4.1 mi 37:35 9:10
10/1/2017 Run
RedFox+RedCliffs+Owl
Easy 4.3 mi 40:12 9:28