| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2019 |
Bike |
Boise downtown |
Easy |
4.0 mi |
20:00 |
5:00 |
 |
| 1/28/2019 |
Bike |
Boise downtown |
Easy |
3.8 mi |
22:30 |
5:56 |
|
| 1/4/2019 |
Bike |
Boise downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 12/22/2018 |
Bike |
Boise downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 3/4/2017 |
Run |
Boise downtown |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 2/12/2017 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 6/12/2016 |
Run |
Boise downtown |
Easy |
4.1 mi |
1:35:18 |
23:15 |
|
| 6/5/2016 |
Run |
Boise downtown |
Long |
7.5 mi |
1:08:41 |
9:10 |
|
| 6/4/2016 |
Bike |
Boise downtown |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 4/17/2016 |
Bike |
Boise downtown |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 3/12/2016 |
Run |
Boise downtown |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 3/6/2016 |
Run |
Boise downtown |
Easy |
5.0 mi |
2:30:00 |
30:00 |
|
| 2/13/2016 |
Run |
Boise downtown |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/3/2016 |
Bike |
Boise downtown |
Easy |
10.0 mi |
55:00 |
5:30 |
|
| 11/26/2015 |
Run |
Boise downtown |
Easy |
4.2 mi |
42:04 |
10:01 |
|
| 9/7/2015 |
Bike |
Boise downtown |
Hill |
7.0 mi |
28:00 |
4:00 |
|
| 9/5/2015 |
Bike |
Boise downtown |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 7/4/2015 |
Bike |
Boise downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 4/11/2015 |
Bike |
Boise downtown |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 4/5/2015 |
Bike |
Boise downtown |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 2/21/2015 |
Bike |
Boise downtown |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/14/2015 |
Bike |
Boise downtown |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 1/30/2015 |
Bike |
Boise downtown |
Easy |
20.0 mi |
2:00:00 |
6:00 |
|
| 1/4/2015 |
Run |
Boise downtown |
Easy |
3.9 mi |
1:25:00 |
22:02 |
|
| 1/2/2015 |
Bike |
Boise downtown |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 12/20/2014 |
Bike |
Boise downtown |
Hill |
4.0 mi |
20:00 |
5:00 |
|
| 10/25/2014 |
Bike |
Boise downtown |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 7/26/2014 |
Bike |
Boise downtown |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 4/5/2014 |
Bike |
Boise downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 2/15/2014 |
Bike |
Boise downtown |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/31/2014 |
Bike |
Boise downtown |
Hill |
2.0 mi |
12:00 |
6:00 |
|
| 1/17/2014 |
Bike |
Boise downtown |
Hill |
3.0 mi |
20:00 |
6:40 |
|
| 10/27/2013 |
Bike |
Boise downtown |
Easy |
18.0 mi |
2:30:00 |
8:20 |
|
|