Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/3/2024 |
Run |
BoiseHills+Merz |
Hill |
1.6 mi |
20:30 |
12:49 |
|
3/7/2024 |
Run |
BoiseHills+Merz |
Hill |
3.5 mi |
38:11 |
10:55 |
|
12/12/2023 |
Run |
BoiseHills+Merz |
Hill |
3.9 mi |
40:20 |
10:29 |
|
10/5/2023 |
Run |
BoiseHills+Merz |
Hill |
2.9 mi |
30:48 |
10:38 |
|
9/25/2023 |
Run |
BoiseHills+Merz |
Hill |
1.6 mi |
18:09 |
11:21 |
|
7/25/2023 |
Run |
BoiseHills+Merz |
Hill |
2.1 mi |
23:12 |
11:03 |
|
6/27/2023 |
Run |
BoiseHills+Merz |
Hill |
1.5 mi |
16:12 |
10:48 |
|
4/9/2023 |
Run |
BoiseHills+Merz |
Hill |
1.4 mi |
17:31 |
12:31 |
|
1/28/2023 |
Run |
BoiseHills+Merz |
Easy |
1.8 mi |
20:30 |
11:24 |
|
9/4/2022 |
Run |
BoiseHills+Merz |
Hill |
5.0 mi |
48:40 |
9:44 |
|
7/30/2022 |
Run |
BoiseHills+Merz |
Easy |
1.6 mi |
37:15 |
23:17 |
|
10/28/2021 |
Run |
BoiseHills+Merz |
Hill |
3.0 mi |
31:55 |
10:39 |
|
8/25/2021 |
Run |
BoiseHills+Merz |
Hill |
1.6 mi |
18:25 |
11:31 |
|
8/17/2021 |
Run |
BoiseHills+Merz |
Easy |
1.3 mi |
16:34 |
13:16 |
|
6/29/2021 |
Run |
BoiseHills+Merz |
Hill |
2.5 mi |
27:07 |
10:51 |
|
4/20/2021 |
Run |
BoiseHills+Merz |
Hill |
3.0 mi |
30:36 |
10:12 |
|
12/4/2020 |
Run |
BoiseHills+Merz |
Hill |
3.0 mi |
27:37 |
9:13 |
|
11/12/2020 |
Run |
BoiseHills+Merz |
Hill |
3.0 mi |
29:04 |
9:42 |
|
10/31/2020 |
Run |
BoiseHills+Merz |
Easy |
2.5 mi |
24:09 |
9:40 |
|
10/7/2020 |
Run |
BoiseHills+Merz |
Easy |
1.8 mi |
19:20 |
10:45 |
|
9/28/2020 |
Run |
BoiseHills+Merz |
Easy |
2.3 mi |
22:51 |
9:57 |
|
9/21/2020 |
Run |
BoiseHills+Merz |
Hill |
2.6 mi |
24:51 |
9:34 |
|
8/18/2020 |
Run |
BoiseHills+Merz |
Easy |
2.1 mi |
22:36 |
10:46 |
|
8/13/2020 |
Run |
BoiseHills+Merz |
Easy |
1.6 mi |
17:16 |
10:48 |
|
7/16/2020 |
Run |
BoiseHills+Merz |
Easy |
2.1 mi |
22:00 |
10:29 |
|
6/1/2020 |
Run |
BoiseHills+Merz |
Easy |
2.0 mi |
20:46 |
10:23 |
|
|