| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2024 |
Run |
MU bike path |
Easy |
1.7 mi |
14:50 |
8:44 |
 |
| 5/9/2024 |
Run |
MU bike path |
Easy |
4.4 mi |
38:48 |
8:50 |
|
| 5/2/2024 |
Run |
MU bike path |
Easy |
3.7 mi |
37:52 |
10:15 |
|
| 5/1/2024 |
Run |
MU bike path |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 4/10/2024 |
Run |
MU bike path |
Easy |
6.1 mi |
53:33 |
8:47 |
|
| 4/3/2024 |
Run |
MU bike path |
Easy |
5.3 mi |
45:21 |
8:34 |
|
| 3/27/2024 |
Run |
MU bike path |
Easy |
4.9 mi |
44:05 |
9:00 |
|
| 3/20/2024 |
Run |
MU bike path |
Easy |
5.5 mi |
46:37 |
8:29 |
|
| 3/13/2024 |
Run |
MU bike path |
Easy |
4.4 mi |
40:02 |
9:06 |
|
| 2/29/2024 |
Run |
MU bike path |
Easy |
6.8 mi |
1:00:35 |
8:55 |
|
| 2/22/2024 |
Run |
MU bike path |
Easy |
4.2 mi |
34:51 |
8:18 |
|
| 2/21/2024 |
Run |
MU bike path |
Easy |
7.1 mi |
1:00:38 |
8:33 |
|
| 2/14/2024 |
Run |
MU bike path |
Easy |
4.9 mi |
41:00 |
8:23 |
|
| 2/7/2024 |
Run |
MU bike path |
Easy |
3.3 mi |
28:02 |
8:30 |
|
| 1/25/2024 |
Run |
MU bike path |
Tempo |
5.2 mi |
41:19 |
7:57 |
|
| 1/10/2024 |
Run |
MU bike path |
Easy |
6.0 mi |
54:28 |
9:05 |
|
| 1/3/2024 |
Run |
MU bike path |
Easy |
3.7 mi |
32:10 |
8:42 |
|
| 12/28/2023 |
Run |
MU bike path |
Fartlek |
5.2 mi |
44:45 |
8:37 |
|
| 12/26/2023 |
Run |
MU bike path |
Easy |
4.5 mi |
42:32 |
9:28 |
|
| 12/13/2023 |
Run |
MU bike path |
Easy |
0.7 mi |
7:16 |
10:23 |
|
| 11/9/2023 |
Run |
MU bike path |
Easy |
5.2 mi |
45:55 |
8:50 |
|
| 11/1/2023 |
Run |
MU bike path |
Easy |
4.1 mi |
36:28 |
8:54 |
|
| 10/26/2023 |
Run |
MU bike path |
Easy |
5.5 mi |
47:51 |
8:42 |
|
| 10/18/2023 |
Run |
MU bike path |
Easy |
4.2 mi |
38:00 |
9:03 |
|
| 9/26/2023 |
Run |
MU bike path |
Easy |
5.5 mi |
48:55 |
8:54 |
|
| 8/31/2023 |
Run |
MU bike path |
Fartlek |
4.4 mi |
36:00 |
8:11 |
|
| 8/22/2023 |
Run |
MU bike path |
Easy |
1.4 mi |
13:30 |
9:39 |
|
| 8/15/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:08 |
8:42 |
|
| 8/3/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
33:35 |
9:05 |
|
| 7/25/2023 |
Run |
MU bike path |
Easy |
5.3 mi |
48:02 |
9:04 |
|
| 7/20/2023 |
Run |
MU bike path |
Easy |
3.8 mi |
33:28 |
8:49 |
|
| 7/11/2023 |
Run |
MU bike path |
Tempo |
5.4 mi |
43:25 |
8:03 |
|
| 6/22/2023 |
Run |
MU bike path |
Easy |
5.3 mi |
49:36 |
9:22 |
|
| 6/8/2023 |
Run |
MU bike path |
Easy |
5.0 mi |
43:52 |
8:47 |
|
| 5/11/2023 |
Run |
MU bike path |
Easy |
4.4 mi |
38:12 |
8:41 |
|
| 5/9/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:32 |
8:48 |
|
| 5/3/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:38 |
8:50 |
|
| 4/27/2023 |
Run |
MU bike path |
Easy |
1.2 mi |
10:55 |
9:06 |
|
| 4/27/2023 |
Run |
MU bike path |
Easy |
1.2 mi |
11:45 |
9:48 |
|
| 4/26/2023 |
Run |
MU bike path |
Easy |
3.3 mi |
30:33 |
9:16 |
|
| 4/12/2023 |
Run |
MU bike path |
Easy |
1.4 mi |
13:20 |
9:32 |
|
| 4/6/2023 |
Run |
MU bike path |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 3/29/2023 |
Run |
MU bike path |
Easy |
4.3 mi |
38:30 |
8:58 |
|
| 3/22/2023 |
Run |
MU bike path |
Easy |
3.8 mi |
36:23 |
9:35 |
|
| 3/16/2023 |
Run |
MU bike path |
Easy |
4.7 mi |
41:22 |
8:49 |
|
| 3/10/2023 |
Run |
MU bike path |
Easy |
5.4 mi |
46:45 |
8:40 |
|
| 2/22/2023 |
Run |
MU bike path |
Easy |
3.8 mi |
34:38 |
9:07 |
|
| 1/25/2023 |
Run |
MU bike path |
Easy |
4.9 mi |
43:14 |
8:50 |
|
| 1/11/2023 |
Run |
MU bike path |
Easy |
4.8 mi |
41:23 |
8:38 |
|
| 1/6/2023 |
Run |
MU bike path |
Easy |
4.0 mi |
35:08 |
8:47 |
|
| 12/7/2022 |
Run |
MU bike path |
Easy |
5.3 mi |
47:16 |
8:56 |
|
| 12/2/2022 |
Run |
MU bike path |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 11/16/2022 |
Run |
MU bike path |
Easy |
4.3 mi |
37:45 |
8:47 |
|
| 11/9/2022 |
Run |
MU bike path |
Easy |
4.3 mi |
38:59 |
9:04 |
|
| 11/4/2022 |
Run |
MU bike path |
Easy |
4.1 mi |
35:52 |
8:45 |
|
| 11/2/2022 |
Run |
MU bike path |
Easy |
3.7 mi |
32:51 |
8:53 |
|
| 10/12/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 10/5/2022 |
Run |
MU bike path |
Easy |
3.7 mi |
31:00 |
8:23 |
|
| 9/21/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
43:04 |
8:37 |
|
| 9/16/2022 |
Run |
MU bike path |
Easy |
3.9 mi |
32:00 |
8:13 |
|
| 9/14/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 8/3/2022 |
Run |
MU bike path |
Easy |
4.3 mi |
39:20 |
9:09 |
|
| 7/27/2022 |
Run |
MU bike path |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 7/13/2022 |
Run |
MU bike path |
Easy |
5.8 mi |
50:53 |
8:47 |
|
| 7/1/2022 |
Run |
MU bike path |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 6/22/2022 |
Run |
MU bike path |
Easy |
5.9 mi |
49:31 |
8:24 |
|
| 6/17/2022 |
Run |
MU bike path |
Easy |
5.6 mi |
50:45 |
9:04 |
|
| 6/15/2022 |
Run |
MU bike path |
Easy |
5.7 mi |
48:32 |
8:31 |
|
| 6/8/2022 |
Run |
MU bike path |
Easy |
3.7 mi |
36:22 |
9:50 |
|
| 6/1/2022 |
Run |
MU bike path |
Easy |
4.8 mi |
42:41 |
8:54 |
|
| 5/25/2022 |
Run |
MU bike path |
Easy |
4.8 mi |
41:09 |
8:35 |
|
| 5/18/2022 |
Run |
MU bike path |
Easy |
5.4 mi |
51:30 |
9:33 |
|
| 5/11/2022 |
Run |
MU bike path |
Easy |
5.2 mi |
45:26 |
8:45 |
|
| 9/3/2021 |
Run |
MU bike path |
Easy |
3.5 mi |
30:00 |
8:42 |
|
| 3/12/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
33:22 |
9:32 |
|
| 3/4/2020 |
Run |
MU bike path |
Easy |
3.6 mi |
29:56 |
8:26 |
|
| 2/25/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
29:57 |
8:34 |
|
| 2/21/2020 |
Run |
MU bike path |
Easy |
3.6 mi |
30:30 |
8:29 |
|
| 2/21/2020 |
Run |
MU bike path |
Easy |
1.4 mi |
13:30 |
9:39 |
|
| 2/18/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
31:54 |
9:07 |
|
| 2/12/2020 |
Run |
MU bike path |
Easy |
2.4 mi |
22:59 |
9:35 |
|
| 2/7/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
30:13 |
8:38 |
|
| 2/4/2020 |
Run |
MU bike path |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/30/2020 |
Run |
MU bike path |
Easy |
1.4 mi |
12:51 |
9:11 |
|
| 1/28/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
32:20 |
9:15 |
|
| 1/22/2020 |
Run |
MU bike path |
Easy |
4.8 mi |
41:08 |
8:35 |
|
| 1/14/2020 |
Run |
MU bike path |
Easy |
4.3 mi |
38:54 |
9:03 |
|
| 1/10/2020 |
Run |
MU bike path |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 1/8/2020 |
Run |
MU bike path |
Easy |
0.7 mi |
6:29 |
9:16 |
|
| 1/3/2020 |
Run |
MU bike path |
Tempo |
4.6 mi |
35:30 |
7:44 |
|
| 12/23/2019 |
Run |
MU bike path |
Easy |
0.4 mi |
4:00 |
10:00 |
|
| 12/17/2019 |
Run |
MU bike path |
Easy |
3.5 mi |
30:37 |
8:45 |
|
| 12/11/2019 |
Run |
MU bike path |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 12/10/2019 |
Run |
MU bike path |
Easy |
2.7 mi |
24:32 |
9:06 |
|
| 12/3/2019 |
Run |
MU bike path |
Easy |
2.1 mi |
21:08 |
10:04 |
|
| 11/20/2019 |
Run |
MU bike path |
Easy |
3.7 mi |
32:33 |
8:48 |
|
| 11/12/2019 |
Run |
MU bike path |
Easy |
1.4 mi |
12:43 |
9:05 |
|
| 10/30/2019 |
Run |
MU bike path |
Easy |
2.7 mi |
25:20 |
9:23 |
|
| 10/25/2019 |
Run |
MU bike path |
Easy |
3.7 mi |
31:24 |
8:30 |
|
| 10/22/2019 |
Run |
MU bike path |
Easy |
0.5 mi |
5:00 |
10:00 |
|
|