Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/9/2016 |
Run |
MU bike path |
Easy |
1.5 mi |
10:50 |
7:14 |
|
4/26/2013 |
Run |
MU bike path |
Easy |
2.0 mi |
15:15 |
7:38 |
|
1/3/2020 |
Run |
MU bike path |
Tempo |
4.6 mi |
35:30 |
7:44 |
|
6/27/2014 |
Run |
MU bike path |
Easy |
1.3 mi |
10:07 |
7:47 |
|
1/25/2024 |
Run |
MU bike path |
Tempo |
5.2 mi |
41:19 |
7:57 |
|
8/2/2013 |
Run |
MU bike path |
Easy |
1.0 mi |
8:00 |
8:00 |
|
3/6/2015 |
Run |
MU bike path |
Easy |
1.3 mi |
10:00 |
8:00 |
|
6/19/2015 |
Run |
MU bike path |
Easy |
1.0 mi |
8:00 |
8:00 |
|
10/21/2013 |
Run |
MU bike path |
Easy |
1.1 mi |
8:49 |
8:01 |
|
7/11/2023 |
Run |
MU bike path |
Tempo |
5.4 mi |
43:25 |
8:03 |
|
4/19/2016 |
Run |
MU bike path |
Easy |
3.1 mi |
25:21 |
8:11 |
|
8/31/2023 |
Run |
MU bike path |
Fartlek |
4.4 mi |
36:00 |
8:11 |
|
3/5/2019 |
Run |
MU bike path |
Easy |
4.2 mi |
34:23 |
8:12 |
|
9/16/2022 |
Run |
MU bike path |
Easy |
3.9 mi |
32:00 |
8:13 |
|
6/5/2024 |
Run |
MU bike path |
Easy |
1.6 mi |
13:09 |
8:14 |
|
2/22/2024 |
Run |
MU bike path |
Easy |
4.2 mi |
34:51 |
8:18 |
|
10/14/2013 |
Run |
MU bike path |
Easy |
1.2 mi |
10:00 |
8:20 |
|
1/28/2015 |
Run |
MU bike path |
Easy |
1.2 mi |
10:00 |
8:20 |
|
9/14/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
41:48 |
8:22 |
|
2/14/2024 |
Run |
MU bike path |
Easy |
4.9 mi |
41:00 |
8:23 |
|
10/5/2022 |
Run |
MU bike path |
Easy |
3.7 mi |
31:00 |
8:23 |
|
2/15/2013 |
Run |
MU bike path |
Easy |
1.0 mi |
8:23 |
8:23 |
|
6/22/2022 |
Run |
MU bike path |
Easy |
5.9 mi |
49:31 |
8:24 |
|
3/4/2020 |
Run |
MU bike path |
Easy |
3.6 mi |
29:56 |
8:26 |
|
3/15/2019 |
Run |
MU bike path |
Easy |
2.5 mi |
21:09 |
8:28 |
|
2/21/2020 |
Run |
MU bike path |
Easy |
3.6 mi |
30:30 |
8:29 |
|
3/20/2024 |
Run |
MU bike path |
Easy |
5.5 mi |
46:37 |
8:29 |
|
10/25/2019 |
Run |
MU bike path |
Easy |
3.7 mi |
31:24 |
8:30 |
|
2/7/2024 |
Run |
MU bike path |
Easy |
3.3 mi |
28:02 |
8:30 |
|
10/25/2017 |
Run |
MU bike path |
Easy |
1.5 mi |
12:45 |
8:30 |
|
5/13/2019 |
Run |
MU bike path |
Easy |
2.0 mi |
17:00 |
8:30 |
|
6/15/2022 |
Run |
MU bike path |
Easy |
5.7 mi |
48:32 |
8:31 |
|
2/21/2024 |
Run |
MU bike path |
Easy |
7.1 mi |
1:00:38 |
8:33 |
|
4/3/2024 |
Run |
MU bike path |
Easy |
5.3 mi |
45:21 |
8:34 |
|
2/25/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
29:57 |
8:34 |
|
1/22/2020 |
Run |
MU bike path |
Easy |
4.8 mi |
41:08 |
8:35 |
|
2/21/2019 |
Run |
MU bike path |
Easy |
1.4 mi |
12:00 |
8:35 |
|
5/25/2022 |
Run |
MU bike path |
Easy |
4.8 mi |
41:09 |
8:35 |
|
2/15/2017 |
Run |
MU bike path |
Easy |
2.0 mi |
17:10 |
8:35 |
|
3/27/2019 |
Run |
MU bike path |
Easy |
1.8 mi |
15:28 |
8:36 |
|
12/28/2023 |
Run |
MU bike path |
Fartlek |
5.2 mi |
44:45 |
8:37 |
|
9/21/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
43:04 |
8:37 |
|
10/5/2015 |
Run |
MU bike path |
Easy |
1.0 mi |
8:37 |
8:37 |
|
3/7/2018 |
Run |
MU bike path |
Easy |
2.0 mi |
17:14 |
8:37 |
|
1/11/2023 |
Run |
MU bike path |
Easy |
4.8 mi |
41:23 |
8:38 |
|
2/7/2020 |
Run |
MU bike path |
Easy |
3.5 mi |
30:13 |
8:38 |
|
3/10/2023 |
Run |
MU bike path |
Easy |
5.4 mi |
46:45 |
8:40 |
|
10/3/2018 |
Run |
MU bike path |
Easy |
1.4 mi |
11:42 |
8:40 |
|
10/26/2018 |
Run |
MU bike path |
Easy |
1.5 mi |
13:00 |
8:40 |
|
5/11/2023 |
Run |
MU bike path |
Easy |
4.4 mi |
38:12 |
8:41 |
|
8/15/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:08 |
8:42 |
|
1/3/2024 |
Run |
MU bike path |
Easy |
3.7 mi |
32:10 |
8:42 |
|
11/20/2018 |
Run |
MU bike path |
Easy |
2.3 mi |
20:00 |
8:42 |
|
9/3/2021 |
Run |
MU bike path |
Easy |
3.5 mi |
30:00 |
8:42 |
|
12/2/2022 |
Run |
MU bike path |
Easy |
4.6 mi |
40:00 |
8:42 |
|
4/6/2023 |
Run |
MU bike path |
Easy |
4.6 mi |
40:00 |
8:42 |
|
10/26/2023 |
Run |
MU bike path |
Easy |
5.5 mi |
47:51 |
8:42 |
|
5/9/2024 |
Run |
MU bike path |
Easy |
1.7 mi |
14:50 |
8:44 |
|
10/12/2022 |
Run |
MU bike path |
Easy |
5.0 mi |
43:40 |
8:44 |
|
5/11/2022 |
Run |
MU bike path |
Easy |
5.2 mi |
45:26 |
8:45 |
|
12/17/2019 |
Run |
MU bike path |
Easy |
3.5 mi |
30:37 |
8:45 |
|
11/4/2022 |
Run |
MU bike path |
Easy |
4.1 mi |
35:52 |
8:45 |
|
8/25/2017 |
Run |
MU bike path |
Easy |
2.0 mi |
17:30 |
8:45 |
|
7/13/2022 |
Run |
MU bike path |
Easy |
5.8 mi |
50:53 |
8:47 |
|
6/8/2023 |
Run |
MU bike path |
Easy |
5.0 mi |
43:52 |
8:47 |
|
4/10/2024 |
Run |
MU bike path |
Easy |
6.1 mi |
53:33 |
8:47 |
|
11/16/2022 |
Run |
MU bike path |
Easy |
4.3 mi |
37:45 |
8:47 |
|
1/6/2023 |
Run |
MU bike path |
Easy |
4.0 mi |
35:08 |
8:47 |
|
5/9/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:32 |
8:48 |
|
11/20/2019 |
Run |
MU bike path |
Easy |
3.7 mi |
32:33 |
8:48 |
|
3/16/2023 |
Run |
MU bike path |
Easy |
4.7 mi |
41:22 |
8:49 |
|
7/20/2023 |
Run |
MU bike path |
Easy |
3.8 mi |
33:28 |
8:49 |
|
1/23/2019 |
Run |
MU bike path |
Easy |
1.3 mi |
11:27 |
8:49 |
|
4/17/2019 |
Run |
MU bike path |
Easy |
1.4 mi |
12:20 |
8:49 |
|
5/9/2024 |
Run |
MU bike path |
Easy |
4.4 mi |
38:48 |
8:50 |
|
5/3/2023 |
Run |
MU bike path |
Easy |
3.7 mi |
32:38 |
8:50 |
|
1/25/2023 |
Run |
MU bike path |
Easy |
4.9 mi |
43:14 |
8:50 |
|
11/9/2023 |
Run |
MU bike path |
Easy |
5.2 mi |
45:55 |
8:50 |
|
8/30/2017 |
Run |
MU bike path |
Easy |
1.3 mi |
11:30 |
8:51 |
|
4/4/2019 |
Run |
MU bike path |
Easy |
2.0 mi |
17:42 |
8:51 |
|
2/6/2019 |
Run |
MU bike path |
Easy |
1.7 mi |
15:05 |
8:53 |
|
9/30/2016 |
Run |
MU bike path |
Easy |
2.0 mi |
17:45 |
8:53 |
|
11/2/2022 |
Run |
MU bike path |
Easy |
3.7 mi |
32:51 |
8:53 |
|
6/1/2022 |
Run |
MU bike path |
Easy |
4.8 mi |
42:41 |
8:54 |
|
9/26/2023 |
Run |
MU bike path |
Easy |
5.5 mi |
48:55 |
8:54 |
|
11/1/2023 |
Run |
MU bike path |
Easy |
4.1 mi |
36:28 |
8:54 |
|
2/29/2024 |
Run |
MU bike path |
Easy |
6.8 mi |
1:00:35 |
8:55 |
|
3/15/2013 |
Run |
MU bike path |
Easy |
1.0 mi |
8:55 |
8:55 |
|
12/7/2022 |
Run |
MU bike path |
Easy |
5.3 mi |
47:16 |
8:56 |
|
8/13/2019 |
Run |
MU bike path |
Easy |
2.1 mi |
18:46 |
8:57 |
|
3/29/2023 |
Run |
MU bike path |
Easy |
4.3 mi |
38:30 |
8:58 |
|
9/30/2015 |
Run |
MU bike path |
Easy |
1.0 mi |
8:58 |
8:58 |
|
3/18/2019 |
Run |
MU bike path |
Easy |
1.4 mi |
12:34 |
8:59 |
|
3/27/2024 |
Run |
MU bike path |
Easy |
4.9 mi |
44:05 |
9:00 |
|
3/27/2013 |
Run |
MU bike path |
Easy |
1.0 mi |
9:00 |
9:00 |
|
9/16/2013 |
Run |
MU bike path |
Easy |
1.0 mi |
9:00 |
9:00 |
|
12/3/2014 |
Run |
MU bike path |
Easy |
1.0 mi |
9:00 |
9:00 |
|
12/6/2018 |
Run |
MU bike path |
Easy |
1.0 mi |
9:00 |
9:00 |
|
2/12/2019 |
Run |
MU bike path |
Easy |
1.4 mi |
12:36 |
9:00 |
|
11/28/2018 |
Run |
MU bike path |
Easy |
1.3 mi |
12:07 |
9:03 |
|
|