Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/1/2016 |
Run |
MU desert+Columbia Rd |
Tempo |
7.0 mi |
1:03:15 |
9:03 |
|
4/21/2016 |
Run |
MU desert+Columbia Rd |
Easy |
4.4 mi |
38:45 |
8:55 |
|
4/26/2016 |
Run |
MU desert+Columbia Rd |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
5/3/2016 |
Run |
MU desert+Columbia Rd |
Tempo |
8.4 mi |
1:10:32 |
8:24 |
|
6/28/2016 |
Run |
MU desert+Columbia Rd |
Tempo |
7.3 mi |
1:03:10 |
8:40 |
|
|