Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2016 Run
Bogus Basin loops
Easy 4.0 mi 1:41:34 25:24
5/22/2016 Run
Bogus Basin loops
Easy 3.9 mi 1:30:00 23:05
5/21/2016 Run
Bogus Basin loops
Long 23.6 mi 6:10:28 15:42
6/30/2012 Run
Bogus Basin loops
Long 13.7 mi 2:47:50 12:14
6/11/2012 Run
Bogus Basin loops
Tempo 6.0 mi 47:00 7:50
6/9/2012 Run
Bogus Basin loops
Long 16.7 mi 3:45:31 13:29