Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/14/2015 Run
Red Fox+Owl+Red Cliffs
Easy 4.4 mi 40:51 9:15
2/14/2015 Run
Red Fox+Owl+Red Cliffs
Easy 4.0 mi 1:15:00 18:45
1/25/2015 Run
Red Fox+Owl+Red Cliffs
Easy 4.0 mi 1:00:00 15:00
11/27/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.1 mi 39:30 9:39
11/9/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.8 mi 50:36 10:33
11/8/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.0 mi 42:34 10:39
10/11/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.3 mi 44:26 10:28
5/17/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.0 mi 37:45 9:27
5/6/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.0 mi 38:54 9:44
4/24/2014 Run
Red Fox+Owl+Red Cliffs
Easy 4.2 mi 38:24 9:09