Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/17/2012 Run
treadmill
Easy 0.5 mi 7:00 14:00
10/16/2013 Run
treadmill
Easy 0.3 mi 4:10 13:54
2/12/2014 Run
treadmill
Easy 1.0 mi 10:00 10:00
3/7/2014 Run
treadmill
Easy 0.3 mi 4:24 14:40
10/16/2015 Run
treadmill
Easy 0.5 mi 7:00 14:00
11/11/2015 Run
treadmill
Easy 0.5 mi 6:00 12:00
12/2/2015 Run
treadmill
Easy 0.5 mi 7:15 14:30
12/16/2015 Run
treadmill
Easy 0.5 mi 5:30 11:00
2/17/2016 Run
treadmill
Easy 0.5 mi 8:00 16:00
2/19/2016 Run
treadmill
Easy 0.5 mi 6:00 12:00
3/11/2016 Run
treadmill
Easy 0.5 mi 7:00 14:00
3/18/2016 Run
treadmill
Easy 0.5 mi 6:30 13:00
4/27/2016 Run
treadmill
Easy 0.3 mi 3:20 13:20
12/8/2016 Run
treadmill
Easy 0.6 mi 6:30 10:50
12/12/2016 Run
treadmill
Easy 0.4 mi 5:00 12:30
12/15/2016 Run
treadmill
Easy 0.7 mi 9:00 12:52
1/5/2017 Run
treadmill
Easy 0.4 mi 4:00 11:26
1/9/2017 Run
treadmill
Easy 0.8 mi 8:00 10:40
1/19/2017 Run
treadmill
Easy 0.3 mi 3:15 10:50
1/27/2017 Run
treadmill
Easy 1.0 mi 9:30 9:30
5/18/2017 Run
treadmill
Easy 0.3 mi 3:00 10:00
9/6/2017 Run
treadmill
Easy 1.5 mi 14:45 9:50
9/22/2017 Run
treadmill
Easy 1.0 mi 12:00 12:00
12/7/2017 Run
treadmill
Easy 0.6 mi 8:00 13:20
12/21/2017 Run
treadmill
Easy 0.8 mi 8:45 10:57
12/28/2017 Run
treadmill
Easy 1.1 mi 11:49 10:45
1/11/2018 Run
treadmill
Easy 1.6 mi 15:25 9:39
1/18/2018 Run
treadmill
Easy 1.0 mi 10:00 10:00
2/12/2018 Run
treadmill
Easy 0.5 mi 5:50 11:40
3/19/2018 Run
treadmill
Easy 0.5 mi 5:45 11:30
4/16/2018 Run
treadmill
Easy 0.5 mi 6:30 13:00
12/2/2018 Run
treadmill
Easy 1.0 mi 9:00 9:00
2/13/2019 Run
treadmill
Easy 0.5 mi 4:45 9:30
2/27/2019 Run
treadmill
Easy 0.5 mi 4:00 8:00
3/15/2019 Run
treadmill
Easy 0.3 mi 4:00 13:20
3/29/2019 Run
treadmill
Easy 0.5 mi 5:05 10:10
4/3/2019 Run
treadmill
Easy 0.6 mi 6:22 10:37
8/8/2019 Run
treadmill
Easy 1.5 mi 16:00 10:40
10/29/2019 Run
treadmill
Easy 1.0 mi 12:00 12:00
12/8/2019 Run
treadmill
Easy 1.0 mi 10:05 10:05
12/20/2019 Run
treadmill
Easy 0.2 mi 3:00 15:00
12/30/2019 Run
treadmill
Easy 0.5 mi 5:00 10:00
1/31/2020 Run
treadmill
Easy 0.3 mi 3:10 10:34
2/16/2020 Run
treadmill
Easy 0.3 mi 3:20 11:07
3/7/2020 Run
treadmill
Easy 1.6 mi 16:30 10:19
3/11/2020 Run
treadmill
Easy 0.6 mi 8:00 13:20
12/22/2021 Run
treadmill
Easy 2.2 mi 22:29 10:14
10/19/2022 Run
treadmill
Easy 1.0 mi 11:28 11:28
11/30/2022 Run
treadmill
Easy 1.1 mi 10:34 9:37
1/23/2023 Run
treadmill
Easy 0.7 mi 8:30 12:09
2/15/2023 Run
treadmill
Easy 0.9 mi 8:40 9:38
3/15/2023 Run
treadmill
Easy 0.6 mi 6:48 11:20
7/17/2023 Run
treadmill
Easy 0.9 mi 11:15 13:05
7/24/2023 Run
treadmill
Easy 0.5 mi 7:00 14:00