Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/18/2017 Run
treadmill
Easy 0.3 mi 3:00 10:00
2/27/2019 Run
treadmill
Easy 0.5 mi 4:00 8:00
8/30/2019 Run
MU bike path
Easy 0.6 mi 5:31 9:12
4/2/2018 Run
MU bike path
Easy 0.5 mi 6:00 12:00
1/8/2020 Run
MU bike path
Easy 0.7 mi 6:29 9:16
4/16/2018 Run
treadmill
Easy 0.5 mi 6:30 13:00
7/24/2023 Run
treadmill
Easy 0.5 mi 7:00 14:00
3/11/2020 Run
treadmill
Easy 0.6 mi 8:00 13:20
3/27/2018 Run
MU bike path
Easy 0.8 mi 8:15 11:00
9/27/2015 Run
Zeitgeist course
Easy 0.9 mi 8:42 9:40
12/21/2017 Run
treadmill
Easy 0.8 mi 8:45 10:57
12/6/2018 Run
MU bike path
Easy 1.0 mi 9:00 9:00
7/14/2017 Run
MU bike path
Easy 1.0 mi 10:00 10:00
9/8/2017 Run
MU bike path
Easy 1.0 mi 10:00 10:00
9/15/2017 Run
MU bike path
Easy 1.1 mi 10:00 9:06
1/18/2018 Run
treadmill
Easy 1.0 mi 10:00 10:00
3/5/2018 Run
MU bike path
Easy 1.0 mi 10:00 10:00
3/14/2018 Run
MU bike path
Easy 1.0 mi 10:00 10:00
8/26/2021 Run
Nend
Easy 1.1 mi 10:00 9:06
11/29/2017 Run
MU bike path
Easy 1.1 mi 10:14 9:19
10/17/2021 Run
Nend
Easy 1.0 mi 10:31 10:31
11/30/2022 Run
treadmill
Easy 1.1 mi 10:34 9:37
12/11/2021 Run
Nend
Easy 1.1 mi 10:42 9:44
9/9/2016 Run
MU bike path
Easy 1.5 mi 10:50 7:14
4/21/2017 Run
MU bike path
Easy 1.0 mi 10:50 10:50
4/27/2023 Run
MU bike path
Easy 1.2 mi 10:55 9:06
11/7/2015 Run
Hill road
Easy 1.0 mi 11:00 11:00
7/17/2023 Run
treadmill
Easy 0.9 mi 11:15 13:05
1/23/2019 Run
MU bike path
Easy 1.3 mi 11:27 8:49
8/30/2017 Run
MU bike path
Easy 1.3 mi 11:30 8:51
10/3/2018 Run
MU bike path
Easy 1.4 mi 11:42 8:40
8/26/2021 Run
Nend
Easy 1.2 mi 11:44 9:47
4/27/2023 Run
MU bike path
Easy 1.2 mi 11:45 9:48
12/28/2017 Run
treadmill
Easy 1.1 mi 11:49 10:45
2/21/2019 Run
MU bike path
Easy 1.4 mi 12:00 8:35
4/29/2019 Run
MU bike path
Easy 1.3 mi 12:00 9:14
11/28/2018 Run
MU bike path
Easy 1.3 mi 12:07 9:03
6/5/2019 Run
MU bike path
Easy 1.3 mi 12:18 9:28
4/17/2019 Run
MU bike path
Easy 1.4 mi 12:20 8:49
3/18/2019 Run
MU bike path
Easy 1.4 mi 12:34 8:59
2/12/2019 Run
MU bike path
Easy 1.4 mi 12:36 9:00
11/12/2019 Run
MU bike path
Easy 1.4 mi 12:43 9:05
10/25/2017 Run
MU bike path
Easy 1.5 mi 12:45 8:30
9/21/2018 Run
MU bike path
Easy 1.3 mi 12:45 9:49
1/30/2020 Run
MU bike path
Easy 1.4 mi 12:51 9:11
12/12/2018 Run
MU bike path
Easy 1.4 mi 12:52 9:12
10/26/2018 Run
MU bike path
Easy 1.5 mi 13:00 8:40
1/9/2019 Run
MU bike path
Easy 1.4 mi 13:00 9:18
11/14/2018 Run
MU bike path
Easy 1.3 mi 13:07 10:06
4/12/2023 Run
MU bike path
Easy 1.4 mi 13:20 9:32
7/16/2018 Run
elliptical
Easy 1.6 mi 14:00 8:45
5/28/2019 Run
MU bike path
Easy 1.4 mi 14:00 10:00
9/24/2019 Run
MU bike path
Easy 1.4 mi 14:03 10:03
12/5/2017 Run
MU bike path
Easy 1.5 mi 14:43 9:49
9/6/2017 Run
treadmill
Easy 1.5 mi 14:45 9:50
8/23/2018 Run
MU bike path
Easy 1.5 mi 15:00 10:00
2/6/2019 Run
MU bike path
Easy 1.7 mi 15:05 8:53
10/9/2019 Run
MU bike path
Easy 1.6 mi 15:18 9:34
3/15/2021 Run
Nend
Easy 1.5 mi 15:33 10:22
5/11/2020 Run
North End
Easy 1.9 mi 15:37 8:14
5/13/2019 Run
MU bike path
Easy 2.0 mi 17:00 8:30
2/15/2017 Run
MU bike path
Easy 2.0 mi 17:10 8:35
3/7/2018 Run
MU bike path
Easy 2.0 mi 17:14 8:37
1/5/2018 Run
Columbia Rd
Easy 2.0 mi 17:18 8:39
8/25/2017 Run
MU bike path
Easy 2.0 mi 17:30 8:45
4/4/2019 Run
MU bike path
Easy 2.0 mi 17:42 8:51
9/30/2016 Run
MU bike path
Easy 2.0 mi 17:45 8:53
6/20/2018 Run
Columbia Rd
Easy 2.3 mi 18:00 7:50
9/5/2018 Run
MU bike path
Easy 2.0 mi 18:10 9:05
6/19/2019 Run
MU bike path
Easy 2.0 mi 18:12 9:06
2/4/2020 Run
MU bike path
Easy 2.0 mi 18:30 9:15
8/13/2019 Run
MU bike path
Easy 2.1 mi 18:46 8:57
10/14/2020 Run
Nend
Easy 2.0 mi 19:17 9:39
11/20/2018 Run
MU bike path
Easy 2.3 mi 20:00 8:42
1/24/2018 Run
Columbia Rd
Easy 2.2 mi 20:30 9:20
12/3/2019 Run
MU bike path
Easy 2.1 mi 21:08 10:04
3/15/2019 Run
MU bike path
Easy 2.5 mi 21:09 8:28
11/2/2020 Run
Nend
Easy 2.3 mi 21:45 9:28
3/23/2021 Run
Nend
Easy 2.3 mi 22:13 9:40
2/12/2020 Run
MU bike path
Easy 2.4 mi 22:59 9:35
5/16/2019 Run
MU bike path
Easy 2.5 mi 23:00 9:12
3/25/2021 Run
Nend
Easy 2.4 mi 23:04 9:37
7/3/2018 Run
Columbia Rd
Easy 2.5 mi 23:09 9:16
9/26/2019 Run
MU bike path
Easy 2.5 mi 23:40 9:28
12/10/2019 Run
MU bike path
Easy 2.7 mi 24:32 9:06
6/29/2018 Run
Columbia Rd
Easy 3.1 mi 24:34 7:56
1/30/2019 Run
Columbia Rd
Easy 3.1 mi 25:50 8:20
10/2/2018 Run
Columbia Road
Easy 3.2 mi 26:42 8:21
10/8/2019 Run
Columbia Rd
Easy 3.1 mi 26:52 8:40
11/21/2017 Run
Columbia Rd
Easy 3.1 mi 26:54 8:41
4/11/2023 Run
Nend
Easy 2.9 mi 27:08 9:22
6/13/2017 Run
Columbia Rd
Easy 3.3 mi 29:22 8:54
3/4/2020 Run
MU bike path
Easy 3.6 mi 29:56 8:26
9/3/2021 Run
MU bike path
Easy 3.5 mi 30:00 8:42
2/7/2020 Run
MU bike path
Easy 3.5 mi 30:13 8:38
7/21/2016 Run
Columbia Village mixed hills
Easy 3.6 mi 31:00 8:37
12/11/2019 Run
MU bike path
Easy 3.3 mi 31:00 9:24
10/5/2022 Run
MU bike path
Easy 3.7 mi 31:00 8:23
10/25/2019 Run
MU bike path
Easy 3.7 mi 31:24 8:30
5/22/2017 Run
Columbia Rd
Easy 3.5 mi 31:41 9:04