| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2015 |
Run |
Wilson Creek 10mi loop |
Race |
11.2 mi |
3:24:53 |
18:18 |
 |
| 11/16/2014 |
Run |
Red Fox+Owl |
Easy |
3.3 mi |
34:30 |
10:35 |
|
| 10/26/2014 |
Run |
Stewart Gulch |
Orienteering |
4.9 mi |
1:31:49 |
18:42 |
|
| 10/26/2014 |
Run |
Stewart Gulch |
Orienteering |
1.2 mi |
13:03 |
10:53 |
|
| 8/3/2014 |
Run |
Dutch Flats |
Orienteering |
3.4 mi |
2:27:52 |
44:01 |
|
| 6/14/2014 |
Run |
Gold Rush Hills |
Orienteering |
5.1 mi |
1:50:06 |
21:36 |
|
| 6/13/2014 |
Run |
Gold Rush Hills |
Orienteering |
5.2 mi |
1:57:19 |
22:34 |
|
| 5/18/2014 |
Run |
Rabbit Creek |
Orienteering |
6.3 mi |
2:10:40 |
20:53 |
|
| 2/22/2014 |
Run |
north Hidden Springs map |
Orienteering |
7.0 mi |
2:12:29 |
18:56 |
|
| 1/29/2014 |
Run |
8th street |
Tempo |
4.5 mi |
44:12 |
9:50 |
|
| 12/7/2013 |
Run |
Camelsback+Hull's+Crestline+Kestrel |
Long |
8.0 mi |
1:24:09 |
10:32 |
|
| 9/14/2013 |
Run |
Stewart Gulch |
Orienteering |
2.8 mi |
48:13 |
17:10 |
|
| 9/14/2013 |
Run |
Stewart Gulch |
Orienteering |
8.1 mi |
3:00:00 |
22:12 |
|
| 8/25/2013 |
Run |
Herrick Hills |
Orienteering |
2.0 mi |
35:00 |
17:30 |
|
| 8/25/2013 |
Run |
Herrick Hills |
Orienteering |
7.4 mi |
1:59:05 |
16:01 |
|
| 7/20/2013 |
Run |
Bogus Basin |
Orienteering |
5.7 mi |
2:17:05 |
23:56 |
|
| 6/15/2013 |
Run |
Gold Rush |
Orienteering |
4.0 mi |
1:21:32 |
20:23 |
|
| 6/15/2013 |
Run |
Gold Rush |
Orienteering |
7.8 mi |
2:03:07 |
15:54 |
|
| 4/28/2013 |
Run |
Stewart Gulch |
Orienteering |
2.0 mi |
40:00 |
20:00 |
|
| 4/28/2013 |
Run |
Stewart Gulch |
Orienteering |
9.7 mi |
2:00:18 |
12:23 |
|
| 1/26/2013 |
Run |
Hidden Springs map |
Orienteering |
6.5 mi |
1:09:08 |
10:39 |
|
| 1/5/2013 |
Run |
Fat Ass 50k course plus Ft. Boise |
Long |
33.1 mi |
7:25:00 |
13:27 |
|
| 1/1/2013 |
Run |
Red Cliffs+Sidewinder+lower Hull's+Chickadee+RedFox |
Tempo |
10.2 mi |
1:33:40 |
9:11 |
|
| 12/12/2012 |
Run |
Cervidae Peak |
Hill |
21.0 mi |
9:25:00 |
26:55 |
|
| 10/7/2012 |
Run |
Bogus Basin |
Orienteering |
3.8 mi |
1:39:56 |
26:14 |
|
| 8/19/2012 |
Run |
Thorn Creek |
Orienteering |
8.2 mi |
2:49:04 |
20:44 |
|
| 7/21/2012 |
Run |
Idaho City |
Orienteering |
3.5 mi |
1:00:00 |
17:09 |
|
| 7/20/2012 |
Run |
Idaho City |
Orienteering |
9.5 mi |
3:59:25 |
25:13 |
|
| 7/1/2012 |
Run |
Gold Rush Hills |
Orienteering |
9.3 mi |
4:37:08 |
29:41 |
|
| 6/17/2012 |
Run |
Herrick Hills |
Orienteering |
7.0 mi |
2:24:17 |
20:37 |
|
| 5/20/2012 |
Run |
Rabbit Creek |
Orienteering |
7.1 mi |
1:54:04 |
16:03 |
|
| 5/8/2012 |
Run |
north Hidden Springs map |
Orienteering |
7.0 mi |
2:01:00 |
17:18 |
|