| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/13/2012 |
Bike |
|
Easy |
5.0 mi |
23:00 |
4:36 |
 |
| 8/16/2012 |
Bike |
Yoga commute |
Easy |
7.0 mi |
35:00 |
5:00 |
|
| 3/1/2013 |
Bike |
|
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 4/20/2013 |
Bike |
|
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 6/8/2013 |
Bike |
|
Easy |
9.0 mi |
40:00 |
4:27 |
|
| 9/28/2013 |
Bike |
downtown |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 10/19/2013 |
Bike |
downtown loops |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 10/20/2013 |
Bike |
downtown loops |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 10/27/2013 |
Bike |
Boise downtown |
Easy |
18.0 mi |
2:30:00 |
8:20 |
|
| 11/23/2013 |
Bike |
downtown loops |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 12/15/2013 |
Bike |
yoga center |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 12/27/2013 |
Bike |
downtown loops |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 2/15/2014 |
Bike |
Boise downtown |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/8/2014 |
Bike |
downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 3/22/2014 |
Bike |
downtown loops |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 4/5/2014 |
Bike |
Boise downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 4/12/2014 |
Bike |
downtown loops |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 8/17/2014 |
Bike |
downtown loops |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 10/25/2014 |
Bike |
Boise downtown |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 12/13/2014 |
Bike |
downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 1/2/2015 |
Bike |
Boise downtown |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 7/4/2015 |
Bike |
Boise downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 11/8/2015 |
Bike |
Boise street challenge |
Easy |
20.0 mi |
3:30:00 |
10:30 |
|
| 6/4/2016 |
Bike |
Boise downtown |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 12/22/2018 |
Bike |
Boise downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 4/6/2019 |
Bike |
Boise downtown |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 10/12/2019 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 4/25/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 5/9/2020 |
Bike |
Boise downtown |
Easy |
9.0 mi |
40:00 |
4:27 |
|
| 5/15/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 5/16/2020 |
Bike |
Boise downtown |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/30/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 7/4/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 8/7/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 8/30/2020 |
Bike |
Boise downtown |
Easy |
12.0 mi |
1:00:00 |
5:00 |
|
| 9/5/2020 |
Bike |
Boise downtown |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 9/12/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/10/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/24/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/14/2020 |
Bike |
Boise downtown |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 11/20/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/23/2020 |
Bike |
Boise downtown |
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 11/28/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 12/12/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 12/26/2020 |
Bike |
Boise downtown |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 4/3/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 4/17/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/1/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/15/2021 |
Bike |
Boise downtown |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 5/15/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/29/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 6/12/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 7/3/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 9/4/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 9/25/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/2/2021 |
Bike |
Boise downtown |
Easy |
4.5 mi |
25:00 |
5:34 |
|
| 10/9/2021 |
Bike |
Boise downtown |
Easy |
4.5 mi |
25:00 |
5:34 |
|
| 10/16/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/30/2021 |
Bike |
Boise downtown |
Easy |
5.1 mi |
34:25 |
6:45 |
|
| 11/13/2021 |
Bike |
Boise downtown |
Easy |
4.8 mi |
29:11 |
6:05 |
|
| 11/27/2021 |
Bike |
Boise downtown |
Easy |
4.8 mi |
30:00 |
6:19 |
|
| 12/11/2021 |
Bike |
Boise downtown |
Easy |
4.7 mi |
34:34 |
7:22 |
|
| 5/21/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 5/23/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 5/23/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 5/25/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 5/25/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 6/4/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 6/4/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
53:00 |
5:32 |
|
| 6/6/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 6/6/2012 |
Bike |
MU commute |
Hill |
10.5 mi |
55:00 |
5:15 |
|
| 6/8/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
45:00 |
4:42 |
|
| 6/8/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
50:00 |
5:13 |
|
| 6/11/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 6/11/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
47:00 |
4:54 |
|
| 6/13/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
47:09 |
4:55 |
|
| 6/13/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 6/18/2012 |
Bike |
MU commute |
Hill |
10.0 mi |
50:00 |
5:00 |
|
| 6/18/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
54:00 |
5:38 |
|
| 6/21/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
45:00 |
4:42 |
|
| 6/21/2012 |
Bike |
MU commute |
Hill |
11.0 mi |
52:00 |
4:44 |
|
| 6/26/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
44:00 |
4:35 |
|
| 6/26/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
47:00 |
4:54 |
|
| 6/28/2012 |
Bike |
MU commute |
Hill |
10.6 mi |
54:00 |
5:06 |
|
| 6/28/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
47:00 |
4:54 |
|
| 6/29/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
48:00 |
5:00 |
|
| 6/29/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
46:00 |
4:48 |
|
| 7/2/2012 |
Bike |
MU commute |
Hill |
10.5 mi |
52:00 |
4:58 |
|
| 7/2/2012 |
Bike |
MU commute |
Hill |
10.0 mi |
44:00 |
4:24 |
|
| 7/6/2012 |
Bike |
MU commute |
Hill |
10.0 mi |
41:00 |
4:06 |
|
| 7/6/2012 |
Bike |
MU commute |
Hill |
10.0 mi |
48:00 |
4:48 |
|
| 7/9/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
39:33 |
4:08 |
|
| 7/9/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
50:00 |
5:13 |
|
| 7/11/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
42:44 |
4:28 |
|
| 7/11/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
50:00 |
5:13 |
|
| 7/16/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
50:00 |
5:13 |
|
| 7/16/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
38:00 |
3:58 |
|
| 7/18/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
43:51 |
4:35 |
|
| 7/18/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
50:00 |
5:13 |
|
| 7/22/2012 |
Bike |
Yoga commute |
Hill |
8.5 mi |
30:00 |
3:32 |
|
|