| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/4/2013 |
Bike |
MU commute |
Hill |
|
|
|
 |
| 1/15/2014 |
Bike |
MU commute |
Hill |
|
|
|
|
| 10/13/2014 |
Bike |
downtown loops |
Hill |
2.0 mi |
10:00 |
5:00 |
|
| 1/31/2014 |
Bike |
Boise downtown |
Hill |
2.0 mi |
12:00 |
6:00 |
|
| 7/24/2014 |
Bike |
co-op |
Hill |
2.0 mi |
15:00 |
7:30 |
|
| 7/25/2014 |
Bike |
co-op |
Hill |
2.0 mi |
15:00 |
7:30 |
|
| 10/4/2014 |
Bike |
downtown loops |
Hill |
3.0 mi |
15:00 |
5:00 |
|
| 5/16/2020 |
Bike |
Boise downtown |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/5/2020 |
Bike |
Boise downtown |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 11/23/2013 |
Bike |
downtown loops |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 1/17/2014 |
Bike |
Boise downtown |
Hill |
3.0 mi |
20:00 |
6:40 |
|
| 3/30/2014 |
Bike |
downtown |
Hill |
4.0 mi |
20:00 |
5:00 |
|
| 4/12/2014 |
Bike |
downtown loops |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 5/3/2014 |
Bike |
downtown |
Hill |
4.0 mi |
20:00 |
5:00 |
|
| 8/17/2014 |
Bike |
downtown loops |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 9/13/2014 |
Bike |
downtown |
Hill |
4.0 mi |
20:00 |
5:00 |
|
| 12/20/2014 |
Bike |
Boise downtown |
Hill |
4.0 mi |
20:00 |
5:00 |
|
| 12/26/2020 |
Bike |
Boise downtown |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 8/13/2012 |
Bike |
|
Easy |
5.0 mi |
23:00 |
4:36 |
|
| 12/27/2013 |
Bike |
downtown loops |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 12/13/2014 |
Bike |
downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 12/22/2018 |
Bike |
Boise downtown |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 4/25/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 5/15/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 10/2/2021 |
Bike |
Boise downtown |
Easy |
4.5 mi |
25:00 |
5:34 |
|
| 10/9/2021 |
Bike |
Boise downtown |
Easy |
4.5 mi |
25:00 |
5:34 |
|
| 11/13/2021 |
Bike |
Boise downtown |
Easy |
4.8 mi |
29:11 |
6:05 |
|
| 7/22/2012 |
Bike |
Yoga commute |
Hill |
8.5 mi |
30:00 |
3:32 |
|
| 7/29/2012 |
Bike |
|
Hill |
7.0 mi |
30:00 |
4:18 |
|
| 8/5/2012 |
Bike |
|
Hill |
7.0 mi |
30:00 |
4:18 |
|
| 8/26/2012 |
Bike |
|
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 5/27/2013 |
Bike |
Yoga commute |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 9/2/2013 |
Bike |
Yoga commute |
Hill |
8.0 mi |
30:00 |
3:45 |
|
| 11/28/2013 |
Bike |
yoga center |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 12/15/2013 |
Bike |
yoga center |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 1/1/2014 |
Bike |
Yoga commute |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 2/15/2014 |
Bike |
Boise downtown |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/26/2014 |
Bike |
Boise downtown |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 9/1/2014 |
Bike |
Yoga commute |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 10/25/2014 |
Bike |
Boise downtown |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 11/27/2014 |
Bike |
yoga center |
Hill |
6.0 mi |
30:00 |
5:00 |
|
| 1/2/2015 |
Bike |
Boise downtown |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 4/6/2019 |
Bike |
Boise downtown |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 10/12/2019 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/30/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 7/4/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 8/7/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 9/12/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/10/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/24/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/20/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/28/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 12/12/2020 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 4/3/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 4/17/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/1/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/15/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 5/29/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 6/12/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 7/3/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 8/14/2021 |
Bike |
Boise downtown |
Hill |
5.0 mi |
30:00 |
6:00 |
|
| 9/4/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 9/25/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/16/2021 |
Bike |
Boise downtown |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/27/2021 |
Bike |
Boise downtown |
Easy |
4.8 mi |
30:00 |
6:19 |
|
| 12/10/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
34:00 |
3:24 |
|
| 3/25/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
34:20 |
3:35 |
|
| 10/30/2021 |
Bike |
Boise downtown |
Easy |
5.1 mi |
34:25 |
6:45 |
|
| 12/11/2021 |
Bike |
Boise downtown |
Easy |
4.7 mi |
34:34 |
7:22 |
|
| 8/16/2012 |
Bike |
Yoga commute |
Easy |
7.0 mi |
35:00 |
5:00 |
|
| 8/6/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
35:05 |
3:40 |
|
| 9/12/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
35:18 |
3:41 |
|
| 8/28/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
36:00 |
3:45 |
|
| 4/8/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:05 |
3:46 |
|
| 9/12/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
36:13 |
3:38 |
|
| 9/24/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
36:17 |
3:38 |
|
| 6/2/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:18 |
3:47 |
|
| 8/9/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
36:25 |
3:48 |
|
| 3/19/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:32 |
3:49 |
|
| 2/28/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:37 |
3:49 |
|
| 3/24/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:44 |
3:50 |
|
| 8/13/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
36:47 |
3:41 |
|
| 4/17/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
36:54 |
3:51 |
|
| 5/12/2014 |
Bike |
Yoga commute |
Hill |
7.0 mi |
37:00 |
5:18 |
|
| 12/11/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
| 8/27/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
37:16 |
3:44 |
|
| 3/27/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
37:55 |
3:57 |
|
| 7/16/2012 |
Bike |
MU commute |
Hill |
9.6 mi |
38:00 |
3:58 |
|
| 8/14/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
38:00 |
3:58 |
|
| 9/4/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
38:00 |
3:58 |
|
| 3/5/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
38:00 |
3:58 |
|
| 12/23/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
| 5/27/2014 |
Bike |
MU commute |
Hill |
9.6 mi |
38:08 |
3:59 |
|
| 6/3/2013 |
Bike |
MU commute |
Hill |
10.0 mi |
38:20 |
3:50 |
|
| 11/21/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
38:20 |
4:00 |
|
| 10/15/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
38:22 |
3:51 |
|
| 10/17/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
38:27 |
3:51 |
|
| 8/26/2014 |
Bike |
MU commute |
Hill |
10.0 mi |
38:34 |
3:52 |
|
| 8/23/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
38:36 |
4:02 |
|
| 3/4/2013 |
Bike |
MU commute |
Hill |
9.6 mi |
38:40 |
4:02 |
|
|