Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/13/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
35:00 |
2:55 |
|
2/16/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
39:00 |
3:15 |
|
3/16/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
40:00 |
3:20 |
|
7/7/2021 |
Bike |
Boise downtown |
Easy |
3.0 mi |
10:00 |
3:20 |
|
2/26/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
34:00 |
3:24 |
|
4/5/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
34:00 |
3:24 |
|
2/23/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
41:00 |
3:25 |
|
7/25/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
41:00 |
3:25 |
|
4/12/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
34:30 |
3:27 |
|
4/13/2015 |
Bike |
MU commute |
Hill |
13.0 mi |
45:00 |
3:28 |
|
3/9/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
34:39 |
3:28 |
|
2/13/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
35:00 |
3:30 |
|
5/11/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
35:00 |
3:30 |
|
8/7/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
35:00 |
3:30 |
|
9/25/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
35:00 |
3:30 |
|
3/21/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
42:00 |
3:30 |
|
5/11/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
35:00 |
3:30 |
|
5/6/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
35:18 |
3:32 |
|
5/4/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
35:36 |
3:34 |
|
10/27/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
35:38 |
3:34 |
|
5/4/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
35:45 |
3:35 |
|
12/19/2017 |
Bike |
MU commute |
Hill |
9.7 mi |
34:42 |
3:35 |
|
4/6/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
43:00 |
3:35 |
|
5/2/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
43:00 |
3:35 |
|
2/11/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
36:00 |
3:36 |
|
2/26/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
36:00 |
3:36 |
|
8/11/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
36:00 |
3:36 |
|
4/20/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:00 |
3:36 |
|
3/15/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
36:07 |
3:37 |
|
2/17/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:10 |
3:37 |
|
10/14/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:16 |
3:38 |
|
9/19/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:25 |
3:39 |
|
9/28/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:25 |
3:39 |
|
3/5/2019 |
Bike |
MU commute |
Hill |
9.5 mi |
34:40 |
3:39 |
|
3/3/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
36:33 |
3:40 |
|
10/13/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:41 |
3:41 |
|
7/23/2019 |
Bike |
MU commute |
Hill |
9.5 mi |
34:51 |
3:41 |
|
5/18/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
36:43 |
3:41 |
|
2/18/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
3/6/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
4/24/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
5/18/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
10/21/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
12/9/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
4/1/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
12/5/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
2/17/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
8/23/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
37:00 |
3:42 |
|
10/5/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
44:35 |
3:43 |
|
9/26/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:10 |
3:43 |
|
9/30/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:21 |
3:45 |
|
3/11/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:22 |
3:45 |
|
1/3/2020 |
Bike |
MU commute |
Hill |
9.5 mi |
35:30 |
3:45 |
|
3/9/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
3/30/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
4/27/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
7/6/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
10/19/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
12/20/2015 |
Bike |
yoga center |
Hill |
8.0 mi |
30:00 |
3:45 |
|
9/12/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
45:00 |
3:45 |
|
10/26/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
37:30 |
3:45 |
|
7/11/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
45:30 |
3:48 |
|
6/28/2019 |
Bike |
MU commute |
Hill |
9.5 mi |
36:02 |
3:48 |
|
3/11/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
5/4/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
5/13/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
7/22/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
8/5/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
8/13/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
10/9/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
3/8/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
3/29/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
9/15/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
9/20/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
9/27/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
10/4/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:00 |
3:48 |
|
12/7/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:08 |
3:49 |
|
9/21/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:08 |
3:49 |
|
11/12/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:10 |
3:49 |
|
1/9/2019 |
Bike |
MU commute |
Hill |
9.5 mi |
36:17 |
3:50 |
|
10/14/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:15 |
3:50 |
|
3/8/2015 |
Bike |
Hill road out and back |
Tempo |
29.0 mi |
1:51:00 |
3:50 |
|
9/28/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
46:00 |
3:50 |
|
10/12/2015 |
Bike |
MU commute |
Hill |
12.0 mi |
46:00 |
3:50 |
|
2/15/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
46:00 |
3:50 |
|
6/13/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
46:00 |
3:50 |
|
8/8/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
46:00 |
3:50 |
|
11/7/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:22 |
3:51 |
|
12/20/2019 |
Bike |
MU commute |
Hill |
9.5 mi |
36:29 |
3:51 |
|
3/1/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:25 |
3:51 |
|
5/5/2017 |
Bike |
MU commute |
Hill |
10.0 mi |
38:26 |
3:51 |
|
10/14/2015 |
Bike |
MU commute |
Hill |
10.0 mi |
38:28 |
3:51 |
|
1/12/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:30 |
3:51 |
|
9/7/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:30 |
3:51 |
|
6/20/2018 |
Bike |
MU commute |
Hill |
9.6 mi |
37:06 |
3:52 |
|
3/4/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:44 |
3:53 |
|
8/17/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:44 |
3:53 |
|
1/11/2016 |
Bike |
MU commute |
Hill |
12.0 mi |
46:30 |
3:53 |
|
3/2/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:45 |
3:53 |
|
11/18/2016 |
Bike |
MU commute |
Hill |
10.0 mi |
38:45 |
3:53 |
|
|