Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2022 |
Run |
Nend+Hillside+Camelsback |
Hill |
6.5 mi |
1:12:37 |
11:11 |
|
12/13/2022 |
Run |
BoiseHills+Owl+Kestrel+Red+Chickadee |
Hill |
6.5 mi |
1:05:14 |
10:03 |
|
6/30/2018 |
Run |
Dutch Lake |
Orienteering |
3.8 mi |
2:20:38 |
37:25 |
|
8/6/2017 |
Run |
Idaho City |
Orienteering |
0.9 mi |
25:00 |
27:47 |
|
8/6/2017 |
Run |
Idaho City |
Orienteering |
7.0 mi |
2:02:05 |
17:27 |
|
5/7/2017 |
Run |
Rabbit Creek |
Orienteering |
4.0 mi |
2:13:20 |
33:20 |
|
3/26/2017 |
Run |
Willow Creek |
Orienteering |
1.2 mi |
22:42 |
18:55 |
|
3/26/2017 |
Run |
Willow Creek |
Orienteering |
4.1 mi |
1:06:15 |
16:10 |
|
2/5/2017 |
Run |
Greenbelt+Willow Lane |
Orienteering |
2.2 mi |
30:03 |
13:40 |
|
2/5/2017 |
Run |
Greenbelt+Willow Lane |
Orienteering |
4.5 mi |
1:20:12 |
17:50 |
|
10/2/2016 |
Run |
Dry Creek |
Orienteering |
4.0 mi |
2:12:58 |
33:15 |
|
8/21/2016 |
Run |
Bogus Basin |
Orienteering |
1.8 mi |
35:48 |
19:54 |
|
8/21/2016 |
Run |
Bogus Basin |
Orienteering |
8.4 mi |
3:30:05 |
25:10 |
|
7/17/2016 |
Run |
Pine Creek |
Orienteering |
3.9 mi |
2:08:18 |
33:10 |
|
5/1/2016 |
Run |
Rabbit Creek |
Orienteering |
2.8 mi |
53:38 |
19:10 |
|
5/1/2016 |
Run |
Rabbit Creek |
Orienteering |
8.2 mi |
2:27:29 |
18:00 |
|
4/9/2016 |
Run |
Hilltop map |
Orienteering |
9.0 mi |
2:45:00 |
18:20 |
|
4/8/2016 |
Run |
Hilltop map |
Orienteering |
6.4 mi |
3:29:33 |
32:45 |
|
4/3/2016 |
Run |
Hilltop map |
Orienteering |
6.0 mi |
3:45:00 |
37:30 |
|
3/20/2016 |
Run |
Hilltop map |
Orienteering |
8.5 mi |
5:00:00 |
35:18 |
|
10/4/2015 |
Run |
Upper Dry Creek |
Orienteering |
4.5 mi |
2:31:05 |
33:35 |
|
8/9/2015 |
Run |
Trap Creek |
Orienteering |
4.0 mi |
2:50:57 |
42:45 |
|
8/8/2015 |
Run |
Dutch Lake |
Orienteering |
4.0 mi |
2:01:47 |
30:27 |
|
6/28/2015 |
Run |
Gold Rush middle |
Orienteering |
3.4 mi |
1:43:40 |
30:19 |
|
6/27/2015 |
Run |
control pickup |
Easy |
3.0 mi |
45:00 |
15:00 |
|
6/27/2015 |
Run |
Gold Rush ultra long |
Orienteering |
8.5 mi |
2:32:53 |
18:00 |
|
6/26/2015 |
Run |
Gold Rush sprint |
Orienteering |
2.4 mi |
18:57 |
7:54 |
|
5/3/2015 |
Run |
Rabbit Creek |
Orienteering |
3.6 mi |
1:07:30 |
19:01 |
|
5/2/2015 |
Run |
Rabbit Creek |
Orienteering |
8.0 mi |
4:45:00 |
35:38 |
|
4/19/2015 |
Run |
Rabbit Creek |
Orienteering |
5.8 mi |
3:53:36 |
40:38 |
|