Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/30/2024 Run
Camelsback pond
Easy 2.0 mi 20:00 10:00
5/4/2024 Run
RedFox+Hulls+Crestline+FtBoise+Heroes+Nend
Hill 10.0 mi 1:51:30 11:09
5/10/2024 Run
Merz+BoiseHills+FtBoise+Crestline+Hulls+Chickadee
Hill 9.3 mi 1:34:07 10:08
5/12/2024 Run
Peggys+Dry+Shingle+HardGuy+Highlands+Hillside+Polecat
Long 31.6 mi 7:06:01 13:29
5/18/2024 Run
Apple+MERA Mt Emily
Long 10.6 mi 2:18:22 13:04
5/26/2024 Run
Foresthill to Rucky Chucky
Long 18.0 mi 4:18:47 14:23
5/30/2024 Run
Camelsback+RedFox
Easy 2.3 mi 23:30 10:14