Run: Long Previous Next

1/6/2018

12:23 PM

10 mi

1:24:30

8:27 mi

Health

165 lb
159 bpm
175 bpm
56 bpm
5224
  • Map

<No name>

Notes

Treadmill Long Run due to -10 degree weather

2 Warm Up @ 9:30 Pace

7 @ 7:55 Pace

1 Cool Down @ 9:30 Pace

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