Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/15/2017 Run Bolt for Bolts 5K Race 5.0 km 30:49 9:56 4/12/2017 Run   Easy 3.2 mi 31:31 9:50 4/10/2017 Run   Easy 7.0 mi 1:22:52 11:49 4/9/2017 Run Fast and Furriest 5K Race 5.0 km 32:10 10:22 4/8/2017 Run   Easy 2.0 mi 19:36 9:46 4/4/2017 Run   Easy 3.2 mi 35:27 11:05 4/2/2017 Run Spring Forward 5K Race 5.0 km 37:10 11:58 3/30/2017 Run   Easy 5.0 mi 1:00:59 12:11 3/28/2017 Run   Easy 4.2 mi 49:34 11:47 3/26/2017 Run   Easy 3.2 mi 35:58 11:11 3/25/2017 Run   Easy 2.0 mi 20:58 10:26 3/22/2017 Run   Easy 3.3 mi 36:53 11:19 3/19/2017 Run   Easy 3.2 mi 36:27 11:22 3/18/2017 Run   Easy 3.2 mi 36:06 11:13 3/16/2017 Run   Easy 2.0 mi 21:56 10:55 3/13/2017 Run   Easy 2.0 mi 21:45 10:50 3/11/2017 Run   Easy 3.2 mi 36:08 11:10 3/8/2017 Run   Easy 3.2 mi 36:52 11:23 3/5/2017 Run   Easy 2.5 mi 27:31 11:14 3/4/2017 Run   Easy 2.0 mi 22:25 11:10 3/1/2017 Run   Easy 2.0 mi 23:19 11:37 2/26/2017 Run   Easy 2.0 mi 21:55 10:55 2/25/2017 Run   Easy 2.0 mi 22:50 11:22 2/23/2017 Run   Easy 2.0 mi 22:38 11:16 2/22/2017 Run   Easy 2.0 mi 23:07 11:31 2/18/2017 Run   Easy 13.1 mi 4:43:54 21:38 2/18/2017 Run   Easy 2.0 mi 23:32 11:43 2/11/2017 Run   Easy 2.0 mi 24:17 12:05 2/7/2017 Run   Easy 2.0 mi 25:01 12:27 2/4/2017 Run   Easy 2.0 mi 25:19 12:36 2/3/2017 Run   Easy 2.0 mi 25:19 12:36 1/29/2017 Run Miami Half Marathon Race 13.1 mi 3:25:39 15:42 1/25/2017 Run   Easy 2.0 mi 26:07 13:00 1/22/2017 Run   Easy 2.0 mi 26:40 13:17 1/19/2017 Run   Easy 2.0 mi 28:09 14:01