Beginners and Beyond

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TuesDAILIES have a view from the top of the world (Read 40 times)

workinprogress11


    We took our dog in to see a neural expert today.  He did an MRI which showed a severely herniated disc and immediate performed a surgery to repair it.  She is out of surgery now, but will be in the hospital for a few days.  The doctor said there is over a 60% chance of full recovery following surgery, so we are staying hopeful.

    Best wishes to the pup!!

     

    4 miles for me.

    Slymoon Runs


    race obsessed

      ootb

      That sounds like great news.  Glad it was something that was correctable.

       

       

       

       

      PM
      warm-up + 12x400 + 400 jog back between + cool down 8 miles total.    Felt really good. (as compared to the 12 mile easy that was on the other plan)

      Ric-G


        glad to hear that ootb

         

        4.5 miles just a while ago...now i'm eating some ghirardelli dark chocolate with white mint squares - i have no idea why, but they were on the table, so down they go...looks the 76ers broke their winless streak...now lets see when golden state breaks their winning streak...

        marathon pr - 3:16

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