Lowered 5k PR another 2 seconds on Saturday to 19:02. Every little bit helps! Thanks Ilene
Prince of Fatness
Not at it at all.
Excellent run Jim.... you continue to impress! -Now that you have mastered these sprints are you going to make another "run" at the marathon? Ray
#artbydmcbride
Runners run
Well, unfortunately, CNYrunner is in my age group, and she kicks my butt at all distances.
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova