| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2016 |
Run |
Road |
Easy |
2.6 mi |
23:08 |
8:54 |
 |
| 11/27/2016 |
Run |
Road |
Tempo |
9.0 mi |
1:03:15 |
7:02 |
|
| 6/19/2016 |
Run |
Road |
Easy |
1.3 mi |
13:20 |
10:06 |
|
| 4/30/2016 |
Run |
Road |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 4/16/2016 |
Run |
Road |
Easy |
3.7 mi |
35:11 |
9:26 |
|
| 3/5/2016 |
Run |
Road |
Easy |
2.4 mi |
21:19 |
8:51 |
|
| 10/5/2014 |
Run |
Road |
Easy |
3.1 mi |
34:21 |
11:16 |
|
| 7/20/2014 |
Run |
Road |
Easy |
0.7 mi |
7:19 |
10:55 |
|
| 7/13/2014 |
Run |
Road |
Easy |
2.7 mi |
24:56 |
9:08 |
|
| 7/6/2014 |
Run |
Road |
Easy |
4.8 mi |
40:44 |
8:28 |
|
| 7/6/2014 |
Run |
Road |
Easy |
3.6 mi |
32:49 |
9:11 |
|
| 6/15/2014 |
Run |
Road |
Easy |
2.7 mi |
26:18 |
9:47 |
|
| 6/15/2014 |
Run |
Road |
Easy |
1.4 mi |
12:44 |
9:27 |
|
| 2/22/2014 |
Run |
Road |
Easy |
2.5 mi |
25:12 |
9:58 |
|
| 2/2/2014 |
Run |
Road |
Easy |
0.9 mi |
9:45 |
10:50 |
|
| 2/2/2014 |
Run |
Road |
Easy |
7.7 mi |
1:14:30 |
9:43 |
|
| 11/3/2013 |
Run |
Road |
Long |
19.7 mi |
2:53:13 |
8:48 |
|
| 10/20/2013 |
Run |
Road |
Easy |
1.5 mi |
19:23 |
13:23 |
|
| 3/23/2019 |
Run |
Redwood Middleschool Track |
Easy |
1.1 mi |
10:03 |
8:59 |
|
| 3/23/2019 |
Run |
Redwood Middleschool Track |
Easy |
1.1 mi |
11:10 |
10:04 |
|
| 2/20/2016 |
Run |
Redwood Middleschool Track |
Easy |
1.4 mi |
13:05 |
9:09 |
|
| 5/9/2015 |
Run |
Redwood Middleschool Track |
Easy |
2.5 mi |
24:27 |
9:40 |
|
| 3/22/2015 |
Run |
Reach for a Star 5K |
Race |
5.0 km |
20:18 |
6:32 |
|
| 11/17/2013 |
Run |
Railroad Tracks Loop |
Easy |
10.0 mi |
1:19:08 |
7:55 |
|
| 10/4/2014 |
Run |
Prospect Diags |
Easy |
4.2 mi |
36:13 |
8:42 |
|
| 5/3/2015 |
Run |
Pacific Therx 5K |
Race |
5.0 km |
19:55 |
6:25 |
|
| 3/11/2020 |
Run |
NordicTrack |
Easy |
3200.0 m |
17:08 |
8:37 |
|
| 3/5/2016 |
Run |
NorCal 10 |
Race |
10.0 mi |
1:06:42 |
6:41 |
|
| 12/26/2018 |
Run |
Neighborhood Road |
Easy |
4.1 mi |
39:02 |
9:39 |
|
| 11/28/2015 |
Run |
Neighborhood Road |
Easy |
1.5 mi |
14:56 |
10:10 |
|
| 10/13/2015 |
Run |
Neighborhood Road |
Easy |
1.3 mi |
10:03 |
7:51 |
|
| 9/1/2015 |
Run |
Neighborhood Road |
Easy |
7.0 mi |
57:51 |
8:14 |
|
| 12/1/2013 |
Run |
Neighborhood Road |
Easy |
5.1 mi |
44:05 |
8:42 |
|
| 11/2/2013 |
Run |
Neighborhood Road |
Easy |
4.0 mi |
36:23 |
9:10 |
|
| 10/18/2013 |
Run |
Neighborhood Road |
Easy |
3.3 mi |
29:01 |
8:42 |
|
| 10/15/2013 |
Run |
Neighborhood Road |
Easy |
5.4 mi |
44:27 |
8:18 |
|
| 7/4/2014 |
Run |
Morgan Hill Freedom Run 5K |
Race |
5.0 km |
19:09 |
6:10 |
|
| 2/5/2014 |
Run |
LTC to Home |
Easy |
2.2 mi |
17:58 |
8:13 |
|
| 2/5/2014 |
Run |
LTC to Home |
Easy |
6.8 mi |
54:51 |
8:04 |
|
| 2/5/2014 |
Run |
LTC to Home |
Tempo |
4.4 mi |
29:09 |
6:41 |
|
| 1/29/2014 |
Run |
LTC to Home |
Tempo |
4.3 mi |
29:17 |
6:45 |
|
| 1/29/2014 |
Run |
LTC to Home |
Easy |
2.3 mi |
19:20 |
8:36 |
|
| 1/29/2014 |
Run |
LTC to Home |
Easy |
6.5 mi |
53:39 |
8:14 |
|
| 7/10/2014 |
Run |
Los Gatos HS Track |
Easy |
0.6 mi |
5:33 |
9:07 |
|
| 7/10/2014 |
Run |
Los Gatos HS Track |
Tempo |
4.6 mi |
35:47 |
7:46 |
|
| 6/19/2014 |
Run |
Los Gatos HS Track |
Race |
809.0 m |
2:46 |
5:31 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:32 |
6:16 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Easy |
1600.0 m |
10:00 |
10:04 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:45 |
5:46 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Easy |
2.3 mi |
22:03 |
9:41 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Interval |
1.9 mi |
18:59 |
9:47 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Interval |
0.5 mi |
2:53 |
5:34 |
|
| 1/18/2014 |
Run |
Los Gatos Creek Trail |
Easy |
3.3 mi |
33:27 |
10:07 |
|
| 1/18/2014 |
Run |
Los Gatos Creek Trail |
Easy |
4.5 mi |
41:52 |
9:19 |
|
| 10/18/2015 |
Run |
Humboldt Redwoods Half Marathon |
Race |
13.1 mi |
1:26:44 |
6:37 |
|
| 10/20/2013 |
Run |
Humboldt Redwoods Half Marathon |
Race |
13.1 mi |
1:23:57 |
6:25 |
|
| 7/19/2014 |
Run |
Great Lakes Relay |
Tempo |
4.5 mi |
34:02 |
7:39 |
|
| 7/19/2014 |
Run |
Great Lakes Relay |
Tempo |
6.6 mi |
48:53 |
7:24 |
|
| 4/3/2016 |
Run |
Grass |
Easy |
3.6 mi |
31:52 |
8:50 |
|
| 10/13/2015 |
Run |
Grass |
Easy |
3.5 mi |
29:55 |
8:32 |
|
| 5/30/2015 |
Run |
Grass |
Easy |
3.1 mi |
26:18 |
8:38 |
|
| 5/16/2015 |
Run |
Grass |
Easy |
5.7 mi |
47:59 |
8:29 |
|
| 2/12/2014 |
Run |
Grass |
Easy |
5.6 mi |
50:00 |
8:56 |
|
| 7/20/2014 |
Run |
GLR - You Wish You Had A U Haul Now |
Tempo |
4.0 mi |
29:27 |
7:18 |
|
| 7/20/2014 |
Run |
GLR - We Dont Need Your Stinkin' River Crossing |
Tempo |
5.0 mi |
35:19 |
7:02 |
|
| 7/16/2017 |
Run |
GLR - Day 3 |
Tempo |
3.3 mi |
26:30 |
7:58 |
|
| 7/15/2017 |
Run |
GLR - Day 2 |
Tempo |
10.6 mi |
1:52:38 |
10:37 |
|
| 10/27/2019 |
Run |
Fremont Older |
Long |
14.6 mi |
2:15:27 |
9:19 |
|
| 6/1/2017 |
Run |
Fremont Older |
Hill |
12.9 mi |
1:55:58 |
8:59 |
|
| 2/23/2014 |
Run |
El Paso Marathon |
Race |
26.2 mi |
3:08:22 |
7:12 |
|
| 1/28/2020 |
Run |
Dixon Strip |
Interval |
10.6 km |
55:37 |
8:27 |
|
| 10/16/2019 |
Run |
Dixon Strip |
Interval |
6.7 mi |
57:11 |
8:36 |
|
| 3/8/2019 |
Run |
Dixon Strip |
Easy |
4.3 mi |
1:18:00 |
18:04 |
|
| 3/7/2019 |
Run |
Dixon Strip |
Interval |
5.5 mi |
45:29 |
8:20 |
|
| 3/15/2018 |
Run |
Dixon Strip |
Interval |
7.7 mi |
59:26 |
7:44 |
|
| 9/14/2017 |
Run |
Dixon Strip |
Tempo |
4.5 mi |
31:45 |
7:07 |
|
| 8/30/2017 |
Run |
Dixon Strip |
Interval |
6.7 mi |
51:07 |
7:42 |
|
| 8/1/2017 |
Run |
Dixon Strip |
Interval |
4800.0 m |
26:30 |
8:54 |
|
| 7/19/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
31:31 |
8:07 |
|
| 6/21/2017 |
Run |
Dixon Strip |
Easy |
1.0 mi |
9:36 |
9:25 |
|
| 6/21/2017 |
Run |
Dixon Strip |
Interval |
1.8 mi |
13:37 |
7:47 |
|
| 6/21/2017 |
Run |
Dixon Strip |
Easy |
2.3 mi |
20:12 |
8:41 |
|
| 6/13/2017 |
Run |
Dixon Strip |
Interval |
3.9 mi |
32:31 |
8:22 |
|
| 4/27/2017 |
Run |
Dixon Strip |
Interval |
6.6 mi |
48:12 |
7:21 |
|
| 2/8/2017 |
Run |
Dixon Strip |
Interval |
6.3 mi |
55:31 |
8:48 |
|
| 7/13/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
31:31 |
7:27 |
|
| 6/15/2016 |
Run |
Dixon Strip |
Interval |
4.2 mi |
34:33 |
8:13 |
|
| 5/26/2016 |
Run |
Dixon Strip |
Tempo |
4.0 mi |
27:15 |
6:48 |
|
| 5/26/2016 |
Run |
Dixon Strip |
Interval |
1.1 mi |
10:19 |
9:39 |
|
| 4/20/2016 |
Run |
Dixon Strip |
Tempo |
4.0 mi |
27:59 |
6:59 |
|
| 4/20/2016 |
Run |
Dixon Strip |
Interval |
1.2 mi |
10:40 |
9:03 |
|
| 11/11/2015 |
Run |
Dixon Strip |
Interval |
4.4 mi |
31:15 |
7:08 |
|
| 11/11/2015 |
Run |
Dixon Strip |
Interval |
0.9 mi |
7:33 |
8:18 |
|
| 11/10/2015 |
Run |
Dixon Strip |
Easy |
4.2 mi |
35:20 |
8:29 |
|
| 11/25/2014 |
Run |
Dixon Strip |
Interval |
1.9 mi |
15:00 |
7:52 |
|
| 11/5/2014 |
Run |
Dixon Strip |
Interval |
4.4 mi |
34:40 |
7:54 |
|
| 7/31/2014 |
Run |
Dixon Strip |
Interval |
3.8 mi |
29:08 |
7:37 |
|
| 5/21/2014 |
Run |
Dixon Strip |
Interval |
3.9 mi |
27:38 |
7:01 |
|
| 5/21/2014 |
Run |
Dixon Strip |
Interval |
0.8 mi |
6:43 |
8:44 |
|
| 1/15/2014 |
Run |
Dixon Strip |
Tempo |
3.0 mi |
20:23 |
6:44 |
|