| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/12/2020 |
ОФП |
|
Default |
|
2:00 |
|
 |
| 2/13/2020 |
ОФП |
|
Default |
|
3:00 |
|
|
| 2/14/2020 |
ОФП |
|
Default |
|
1:00 |
|
|
| 2/16/2020 |
ОФП |
|
Default |
|
6:00 |
|
|
| 2/17/2020 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/19/2020 |
ОФП |
|
Default |
|
3:00 |
|
|
| 2/20/2020 |
ОФП |
|
Default |
|
3:00 |
|
|
| 2/26/2020 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/28/2020 |
ОФП |
|
Default |
|
1:00 |
|
|
| 2/29/2020 |
ОФП |
|
Default |
|
2:00 |
|
|
| 3/2/2020 |
ОФП |
|
Default |
|
1:00 |
|
|
| 3/3/2020 |
ОФП |
|
Default |
|
15:00 |
|
|
| 3/5/2020 |
ОФП |
|
Default |
|
1:00 |
|
|
| 12/1/2020 |
Лыжи |
|
Default |
|
1:00 |
|
|
| 12/1/2020 |
Run |
|
Sprint |
|
1:00 |
|
|
| 12/1/2020 |
Run |
|
Tempo |
|
1:00 |
|
|
| 1/8/2021 |
Лыжи |
|
Default |
|
15:00 |
|
|
| 1/10/2021 |
Лыжи |
|
Default |
|
20:00 |
|
|
| 1/16/2021 |
Лыжи |
|
Default |
|
30:00 |
|
|
| 1/23/2021 |
Лыжи |
|
Default |
|
30:00 |
|
|
| 1/31/2021 |
Лыжи |
|
Default |
|
30:00 |
|
|
| 2/8/2021 |
Лыжи |
|
Default |
|
20:00 |
|
|
| 2/14/2021 |
Лыжи |
|
Default |
|
35:00 |
|
|
| 5/31/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 6/5/2021 |
ОФП |
|
Default |
|
10:00 |
|
|
| 6/12/2021 |
ОФП |
|
Default |
|
15:00 |
|
|
| 7/28/2021 |
ОФП |
|
Default |
|
1:00 |
|
|
| 8/30/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 9/1/2021 |
ОФП |
|
Default |
|
3:00 |
|
|
| 9/6/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 9/8/2021 |
ОФП |
|
Default |
|
10:00 |
|
|
| 9/9/2021 |
ОФП |
|
Default |
|
10:00 |
|
|
| 9/13/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 10/5/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 10/25/2021 |
ОФП |
|
Default |
|
10:00 |
|
|
| 10/26/2021 |
Run |
|
Sprint |
|
25:00 |
|
|
| 10/26/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/1/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/2/2021 |
Run |
|
Sprint |
|
5:00 |
|
|
| 11/7/2021 |
ОФП |
|
Default |
|
10:00 |
|
|
| 11/10/2021 |
Run |
|
Sprint |
|
5:00 |
|
|
| 11/13/2021 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/21/2021 |
ОФП |
|
Default |
|
2:00 |
|
|
| 11/22/2021 |
ОФП |
|
Default |
|
3:00 |
|
|
| 11/23/2021 |
ОФП |
|
Default |
|
2:00 |
|
|
| 12/4/2021 |
Лыжи |
|
Default |
|
1:00:00 |
|
|
| 1/24/2022 |
ОФП |
|
Default |
|
25:00 |
|
|
| 1/25/2022 |
ОФП |
|
Default |
|
15:00 |
|
|
| 2/2/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/6/2022 |
ОФП |
|
Default |
|
1:00:00 |
|
|
| 2/9/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/13/2022 |
ОФП |
|
Default |
|
15:00 |
|
|
| 2/13/2022 |
Лыжи |
|
Default |
|
45:00 |
|
|
| 2/13/2022 |
ОФП |
|
Default |
|
30:00 |
|
|
| 2/14/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/15/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/16/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 2/23/2022 |
ОФП |
|
Default |
|
10:00 |
|
|
| 3/5/2022 |
ОФП |
|
Default |
|
10:00 |
|
|
| 3/10/2022 |
ОФП |
|
Default |
|
30:00 |
|
|
| 3/14/2022 |
ОФП |
|
Default |
|
10:00 |
|
|
| 3/15/2022 |
ОФП |
|
Default |
|
5:00 |
|
|
| 3/22/2022 |
ОФП |
|
Default |
|
3:00 |
|
|
| 4/2/2022 |
Walking |
|
Hiking |
|
21:00 |
|
|
| 7/8/2022 |
Игровые виды |
|
Default |
|
1:00:00 |
|
|
| 7/30/2023 |
ОФП |
|
Default |
|
40:00 |
|
|
| 8/5/2023 |
ОФП |
|
Default |
|
30:00 |
|
|
| 8/15/2023 |
Теннис |
|
Default |
|
1:30:00 |
|
|
| 8/17/2023 |
Bike |
|
Tempo |
|
1:30:00 |
|
|
| 9/12/2023 |
Теннис |
|
Default |
|
30:00 |
|
|
| 9/16/2023 |
ОФП |
|
Default |
|
30:00 |
|
|
| 9/26/2023 |
ОФП |
|
Default |
|
30:00 |
|
|
| 10/23/2023 |
ОФП |
|
Default |
|
10:00 |
|
|
| 10/31/2023 |
ОФП |
|
Default |
|
20:00 |
|
|
| 11/2/2023 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/5/2023 |
ОФП |
|
Default |
|
2:00 |
|
|
| 11/6/2023 |
ОФП |
|
Default |
|
15:00 |
|
|
| 11/7/2023 |
ОФП |
|
Default |
|
10:00 |
|
|
| 11/11/2023 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/16/2023 |
ОФП |
|
Default |
|
5:00 |
|
|
| 11/21/2023 |
ОФП |
|
Default |
|
3:00 |
|
|
| 11/22/2023 |
Коньки |
|
Default |
|
30:00 |
|
|
| 11/22/2023 |
ОФП |
|
Default |
|
1:00 |
|
|
| 11/24/2023 |
Коньки |
|
Default |
|
5:00 |
|
|
| 11/27/2023 |
ОФП |
|
Default |
|
5:00 |
|
|
| 12/5/2023 |
Коньки |
|
Default |
|
30:00 |
|
|
| 12/13/2023 |
ОФП |
|
Default |
|
5:00 |
|
|
| 12/23/2023 |
Лыжи |
|
Default |
|
1:30:00 |
|
|
| 2/4/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 2/6/2024 |
Лыжи |
|
СЛУ |
|
30:00 |
|
|
| 2/12/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 2/23/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 2/24/2024 |
ОФП |
|
Default |
|
30:00 |
|
|
| 3/1/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 3/2/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 3/4/2024 |
ОФП |
|
Default |
|
16:00 |
|
|
| 3/12/2024 |
ОФП |
|
Default |
|
15:00 |
|
|
| 3/15/2024 |
ОФП |
|
Default |
|
20:00 |
|
|
| 3/17/2024 |
Лыжи |
|
Race |
|
45:00 |
|
|
| 3/20/2024 |
ОФП |
|
Default |
|
10:00 |
|
|
|