Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2007 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi 54:23 8:58
3/12/2007 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi 55:00 9:04
2/28/2007 Run
Beeches via KBT Bridge
PARK RUN 6.1 mi    
2/23/2007 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi 55:00 9:04
1/20/2007 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi 55:03 9:05
1/1/2007 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi    
7/8/2006 Run
Beeches via KBT Bridge
MEDIUM PACE 6.1 mi 53:22 8:48
6/7/2006 Run
Beeches via KBT Bridge
INTERVAL 5.0 mi 41:00 8:12
6/5/2006 Run
Beeches via KBT Bridge
INTERVAL 6.0 mi 49:00 8:08