Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/5/2006 |
Run |
Beeches via KBT Bridge |
INTERVAL |
6.0 mi |
49:00 |
8:08 |
|
6/7/2006 |
Run |
Beeches via KBT Bridge |
INTERVAL |
5.0 mi |
41:00 |
8:12 |
|
7/8/2006 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
53:22 |
8:48 |
|
1/1/2007 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
|
|
|
1/20/2007 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
55:03 |
9:05 |
|
2/23/2007 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
55:00 |
9:04 |
|
2/28/2007 |
Run |
Beeches via KBT Bridge |
PARK RUN |
6.1 mi |
|
|
|
3/12/2007 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
55:00 |
9:04 |
|
4/23/2007 |
Run |
Beeches via KBT Bridge |
MEDIUM PACE |
6.1 mi |
54:23 |
8:58 |
|
|