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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
5/22/2011
Run
Copenhagen Marathon 2011
Race
42.2 km
3:29:40
4:59
7/17/2011
Bike
Default
34.7 km
2:42:22
4:41
3/12/2011
Run
Default
30.1 km
2:26:30
4:53
5/1/2011
Run
Default
31.0 km
2:25:13
4:41
2/26/2011
Run
Default
28.0 km
2:14:15
4:48
2/20/2011
Run
Default
27.0 km
2:11:42
4:53
4/17/2011
Run
Default
26.1 km
2:02:25
4:42
4/2/2011
Run
Default
25.5 km
2:00:32
4:44
3/26/2011
Run
Default
25.4 km
1:59:57
4:44
4/23/2011
Run
Default
25.4 km
1:59:04
4:42
5/7/2011
Run
Default
24.6 km
1:57:48
4:47
3/20/2011
Run
Default
25.2 km
1:57:44
4:41
2/9/2011
Run
Default
23.3 km
1:53:20
4:52
3/6/2011
Run
Default
24.3 km
1:52:51
4:39
7/10/2011
Run
Default
22.9 km
1:52:23
4:56
7/16/2011
Run
Default
23.1 km
1:50:24
4:47
7/16/2011
Run
Default
23.1 km
1:50:24
4:47
1/23/2011
Run
Default
22.5 km
1:50:23
4:55
1/14/2011
Run
Default
21.7 km
1:50:13
5:05
11/13/2010
Run
Default
21.3 km
1:45:24
4:58
7/13/2011
Bike
Default
36.1 km
1:41:27
2:49
6/12/2010
Run
Race
21.1 km
1:38:42
4:41
6/11/2011
Run
Default
19.4 km
1:34:23
4:52
8/1/2010
Run
Default
21.1 km
1:32:31
4:24
10/26/2010
Run
Default
18.5 km
1:31:49
4:59
9/12/2010
Run
Default
21.1 km
1:30:08
4:17
1/18/2011
Run
Default
18.4 km
1:30:04
4:55
10/3/2010
Run
Default
21.1 km
1:28:11
4:11
1/9/2011
Run
Default
17.3 km
1:25:23
4:57
2/5/2011
Run
Default
17.1 km
1:24:46
4:58
10/16/2010
Run
Default
17.2 km
1:24:41
4:56
5/26/2010
Run
Hillerød
Running
16.0 km
1:21:11
5:05
3/4/2011
Run
Default
17.1 km
1:20:57
4:44
6/3/2010
Run
Default
16.4 km
1:20:26
4:54
6/3/2010
Run
Hillerød
Running
16.4 km
1:20:26
4:54
5/15/2011
Run
Default
17.6 km
1:20:24
4:34
1/4/2011
Run
Default
16.0 km
1:20:16
5:02
2/24/2011
Run
Default
16.6 km
1:20:07
4:51
6/5/2010
Run
Default
16.4 km
1:19:56
4:54
12/5/2010
Run
Julestjerneløbet
Race
16.1 km
1:19:55
4:58
1/16/2010
Run
Mærsk Supplier
Treadmill
16.0 km
1:19:50
5:00
12/29/2010
Run
Default
15.0 km
1:19:36
5:19
1/6/2011
Run
Default
15.3 km
1:19:31
5:12
9/7/2010
Run
Default
18.0 km
1:16:19
4:15
9/27/2010
Run
Default
18.7 km
1:16:16
4:05
8/25/2010
Run
Default
16.9 km
1:16:08
4:31
9/10/2010
Run
Default
17.5 km
1:15:50
4:20
7/17/2010
Run
Default
17.4 km
1:15:18
4:21
9/3/2010
Run
Default
17.7 km
1:15:12
4:15
8/17/2010
Run
Default
17.0 km
1:15:11
4:26
8/9/2010
Run
Default
16.7 km
1:15:10
4:31
9/1/2010
Run
Default
17.4 km
1:15:09
4:19
8/12/2010
Run
Default
17.2 km
1:15:08
4:23
8/19/2010
Run
Default
16.8 km
1:15:07
4:29
7/22/2010
Run
Default
16.6 km
1:15:06
4:32
8/7/2010
Run
Default
17.8 km
1:15:06
4:14
7/24/2010
Run
Default
17.4 km
1:15:05
4:19
10/10/2010
Run
Default
17.5 km
1:15:05
4:18
9/29/2010
Run
Default
17.4 km
1:15:05
4:20
7/26/2010
Run
Default
17.2 km
1:15:05
4:23
7/9/2010
Run
Default
16.9 km
1:15:05
4:28
6/22/2010
Run
Default
15.6 km
1:15:05
4:49
7/5/2010
Run
Default
16.2 km
1:15:05
4:39
7/20/2010
Run
Default
16.0 km
1:15:05
4:42
8/5/2010
Run
Default
17.2 km
1:15:05
4:22
9/19/2010
Run
Default
16.8 km
1:15:04
4:29
6/28/2010
Run
Default
16.1 km
1:15:03
4:40
1/14/2010
Run
Mærsk Supplier
Treadmill
15.0 km
1:15:03
5:01
1/10/2010
Run
Mærsk Supplier
Treadmill
15.0 km
1:15:03
5:01
7/11/2010
Run
Default
16.2 km
1:15:03
4:38
7/7/2010
Run
Default
16.6 km
1:15:02
4:32
5/23/2010
Run
Eugen Mærsk
Treadmill
14.8 km
1:15:00
5:04
5/21/2010
Run
Eugen Mærsk
Treadmill
14.8 km
1:15:00
5:04
5/18/2010
Run
Eugen Mærsk
Treadmill
14.8 km
1:15:00
5:04
5/16/2010
Run
Eugen Mærsk
Treadmill
14.8 km
1:15:00
5:04
5/14/2010
Run
Eugen Mærsk
Treadmill
14.8 km
1:15:00
5:04
5/12/2010
Run
Eugen Mærsk
Treadmill
14.6 km
1:15:00
5:09
5/8/2010
Run
Eugen Mærsk
Treadmill
14.5 km
1:15:00
5:10
5/6/2010
Run
Eugen Mærsk
Treadmill
14.6 km
1:15:00
5:10
5/4/2010
Run
Eugen Mærsk
Treadmill
14.5 km
1:15:00
5:10
5/2/2010
Run
Eugen Mærsk
Treadmill
14.5 km
1:15:00
5:10
4/30/2010
Run
Eugen Mærsk
Treadmill
14.4 km
1:15:00
5:14
4/25/2010
Run
Eugen Mærsk
Treadmill
14.5 km
1:15:00
5:12
4/23/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:15
4/21/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:16
4/19/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:16
4/17/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:16
4/8/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:16
4/6/2010
Run
Eugen Mærsk
Treadmill
14.3 km
1:15:00
5:16
4/1/2010
Run
Eugen Mærsk
Treadmill
14.2 km
1:15:00
5:18
3/28/2010
Run
Eugen Mærsk
Treadmill
14.2 km
1:15:00
5:18
3/26/2010
Run
Eugen Mærsk
Treadmill
14.2 km
1:15:00
5:18
3/24/2010
Run
Eugen Mærsk
Treadmill
14.1 km
1:15:00
5:19
3/22/2010
Run
Eugen Mærsk
Treadmill
14.1 km
1:15:00
5:20
3/20/2010
Run
Eugen Mærsk
Treadmill
14.1 km
1:15:00
5:20
6/1/2010
Run
Default
15.3 km
1:14:52
4:54
6/1/2010
Run
Hillerød
Running
15.3 km
1:14:52
4:54
1/24/2010
Run
Mærsk Supplier
Treadmill
15.0 km
1:14:52
5:00
1/22/2010
Run
Mærsk Supplier
Treadmill
15.0 km
1:14:52
5:00
1/18/2010
Run
Mærsk Supplier
Treadmill
15.0 km
1:14:52
5:00
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