| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2010 |
Run |
|
Race |
8.0 km |
27:48 |
5:36 |
 |
| 10/2/2010 |
Run |
|
Race |
8.0 km |
27:05 |
5:27 |
|
| 10/8/2010 |
Run |
|
Race |
8.0 km |
27:26 |
5:32 |
|
| 10/23/2010 |
Run |
|
Race |
8.0 km |
26:54 |
5:25 |
|
| 11/6/2010 |
Run |
|
Race |
8.0 km |
27:03 |
5:27 |
|
| 9/16/2011 |
Run |
|
Race |
8.0 km |
27:00 |
5:26 |
|
| 10/1/2011 |
Run |
|
Race |
8.0 km |
27:05 |
5:27 |
|
| 10/7/2011 |
Run |
|
Race |
8.0 km |
27:36 |
5:34 |
|
| 10/22/2011 |
Run |
|
Race |
8.0 km |
26:39 |
5:22 |
|
| 11/5/2011 |
Run |
|
Race |
8.0 km |
27:18 |
5:30 |
|
| 9/14/2012 |
Run |
|
Race |
8000.0 m |
27:07 |
5:28 |
|
| 9/14/2013 |
Run |
|
Race |
8.0 km |
26:15 |
5:17 |
|
| 11/9/2013 |
Run |
|
Race |
8.0 km |
27:38 |
5:34 |
|
|