Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2018 Run
Ursinus
Race 3.0 km 8:55 4:47
2/10/2018 Run
Boston
Race 3.0 km 8:55 4:47
1/26/2018 Run
Armory
Race 3.0 km 8:38 4:38
1/13/2018 Run
Ocean Breeze
Race 3.0 km 8:50 4:45
2/26/2017 Run
Baltimore
Race 3000.0 m 9:03 4:52
2/11/2017 Run
Boston
Race 3000.0 m 8:50 4:45
2/6/2016 Run
Ursinus
Race 3.0 km 8:48 4:44
1/9/2016 Run
George Mason
Race 3.0 km 9:07 4:54
12/5/2015 Run
Ocean Breeze
Race 3.0 km 9:00 4:50