Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/25/2016 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
53:02 |
6:38 |
|
8/24/2015 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
41:27 |
7:41 |
|
8/15/2015 |
Run |
Station Camp Loop |
Easy |
8.9 mi |
1:00:13 |
6:46 |
|
5/2/2015 |
Run |
Station Camp Loop |
Easy |
10.5 mi |
1:07:21 |
6:25 |
|
4/20/2015 |
Run |
Station Camp Loop |
Easy |
8.1 mi |
56:15 |
6:57 |
|
4/17/2015 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
6.1 mi |
45:19 |
7:26 |
|
3/30/2015 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
58:22 |
7:18 |
|
3/27/2015 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:21 |
7:18 |
|
3/14/2015 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
8.0 mi |
53:30 |
6:42 |
|
2/26/2015 |
Run |
Station Camp Loop |
Run Adjustment |
5.4 mi |
37:30 |
6:57 |
|
2/24/2015 |
Run |
Station Camp Loop |
26.2 Specific |
6.3 mi |
|
|
|
2/8/2015 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
48:03 |
7:38 |
|
1/29/2015 |
Run |
Station Camp Loop |
Easy |
9.9 mi |
1:13:44 |
7:27 |
|
1/27/2015 |
Run |
Station Camp Loop |
Easy |
8.7 mi |
1:01:04 |
7:02 |
|
1/23/2015 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
54:22 |
6:48 |
|
1/11/2015 |
Run |
Station Camp Loop |
Run Adjustment |
9.5 mi |
1:00:09 |
6:20 |
|
1/7/2015 |
Run |
Station Camp Loop |
Easy |
8.7 mi |
1:03:12 |
7:16 |
|
1/2/2015 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
40:22 |
7:29 |
|
12/29/2014 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
44:47 |
7:07 |
|
12/26/2014 |
Run |
Station Camp Loop |
Medium |
10.7 mi |
|
|
|
12/24/2014 |
Run |
Station Camp Loop |
Bombed Workout |
6.4 mi |
|
|
|
12/23/2014 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
55:30 |
6:57 |
|
12/21/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
37:32 |
6:57 |
|
12/16/2014 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
53:38 |
6:43 |
|
12/13/2014 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
5.4 mi |
38:56 |
7:13 |
|
12/3/2014 |
Run |
Station Camp Loop |
Easy |
8.9 mi |
1:00:52 |
6:51 |
|
11/30/2014 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
45:17 |
7:12 |
|
11/24/2014 |
Run |
Station Camp Loop |
Easy |
6.2 mi |
45:28 |
7:20 |
|
11/18/2014 |
Run |
Station Camp Loop |
Easy |
8.2 mi |
1:01:28 |
7:30 |
|
11/13/2014 |
Run |
Station Camp Loop |
Easy |
6.1 mi |
45:26 |
7:27 |
|
11/11/2014 |
Run |
Station Camp Loop |
Easy |
7.9 mi |
55:10 |
7:00 |
|
11/7/2014 |
Run |
Station Camp Loop |
Easy |
6.2 mi |
47:39 |
7:42 |
|
11/4/2014 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
44:23 |
7:03 |
|
10/30/2014 |
Run |
Station Camp Loop |
Easy |
7.0 mi |
|
|
|
10/4/2014 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
5.4 mi |
37:42 |
6:59 |
|
9/24/2014 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
55:29 |
6:57 |
|
9/11/2014 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
57:19 |
7:10 |
|
9/7/2014 |
Run |
Station Camp Loop |
Fast Long Run |
20.2 mi |
|
|
|
9/5/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:42 |
7:22 |
|
8/28/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:06 |
7:04 |
|
8/14/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:03 |
7:03 |
|
7/29/2014 |
Run |
Station Camp Loop |
Easy |
8.7 mi |
59:39 |
6:52 |
|
7/22/2014 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
53:42 |
6:43 |
|
7/10/2014 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
6.3 mi |
44:06 |
7:00 |
|
7/8/2014 |
Run |
Station Camp Loop |
Easy |
8.7 mi |
59:03 |
6:48 |
|
7/4/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:04 |
7:15 |
|
6/27/2014 |
Run |
Station Camp Loop |
Easy |
6.1 mi |
44:14 |
7:16 |
|
6/24/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:40 |
7:10 |
|
6/21/2014 |
Run |
Station Camp Loop |
Easy |
5.3 mi |
38:49 |
7:20 |
|
6/17/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
|
|
|
6/13/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:45 |
7:22 |
|
6/12/2014 |
Run |
Station Camp Loop |
Default |
6.1 mi |
43:24 |
7:07 |
|
6/3/2014 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
5.4 mi |
37:23 |
6:56 |
|
5/29/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:43 |
7:11 |
|
5/23/2014 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
37:01 |
6:52 |
|
3/5/2014 |
Run |
Station Camp Loop |
Easy |
6.0 mi |
43:40 |
7:17 |
|
3/3/2014 |
Run |
Station Camp Loop |
Easy |
7.2 mi |
48:48 |
6:47 |
|
1/24/2014 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
43:03 |
6:50 |
|
1/7/2014 |
Run |
Station Camp Loop |
Easy |
6.1 mi |
42:57 |
7:03 |
|
1/1/2014 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
46:29 |
7:23 |
|
12/31/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:17 |
7:17 |
|
12/24/2013 |
Run |
Station Camp Loop |
Easy |
6.1 mi |
|
|
|
12/10/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:33 |
7:09 |
|
12/9/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
45:44 |
7:16 |
|
11/29/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:34 |
7:09 |
|
11/27/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
40:31 |
7:31 |
|
11/14/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:24 |
7:18 |
|
11/10/2013 |
Run |
Station Camp Loop |
Easy |
6.1 mi |
42:32 |
6:59 |
|
10/20/2013 |
Run |
Station Camp Loop |
Easy |
10.5 mi |
1:15:30 |
7:12 |
|
10/8/2013 |
Run |
Station Camp Loop |
Hill Blasts |
7.8 mi |
54:10 |
6:57 |
|
10/2/2013 |
Run |
Station Camp Loop |
Interval |
14.9 mi |
|
|
|
9/26/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
42:12 |
7:49 |
|
9/8/2013 |
Run |
Station Camp Loop |
Fast Long Run |
16.0 mi |
1:28:51 |
5:34 |
|
9/3/2013 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
54:44 |
6:51 |
|
9/1/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:21 |
7:18 |
|
8/28/2013 |
Run |
Station Camp Loop |
Fartlek |
9.4 mi |
|
|
|
8/25/2013 |
Run |
Station Camp Loop |
Fast Long Run |
18.3 mi |
|
|
|
8/23/2013 |
Run |
Station Camp Loop |
Bombed Workout |
9.2 mi |
|
|
|
8/13/2013 |
Run |
Station Camp Loop |
Hill Blasts |
10.0 mi |
|
|
|
7/29/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
45:34 |
7:14 |
|
7/23/2013 |
Run |
Station Camp Loop |
Sprints |
8.6 mi |
|
|
|
7/13/2013 |
Run |
Station Camp Loop |
Hill Blasts |
7.5 mi |
49:56 |
6:40 |
|
7/12/2013 |
Run |
Station Camp Loop |
Easy |
10.6 mi |
1:07:38 |
6:23 |
|
6/12/2013 |
Run |
Station Camp Loop |
Easy w/ Pick-Ups |
5.4 mi |
37:43 |
7:00 |
|
5/30/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:56 |
7:13 |
|
5/29/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
40:19 |
7:28 |
|
5/27/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:49 |
7:23 |
|
5/22/2013 |
Run |
Station Camp Loop |
Easy |
10.7 mi |
1:10:32 |
6:36 |
|
5/19/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
39:17 |
7:17 |
|
5/4/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
43:34 |
6:55 |
|
4/25/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
45:56 |
7:18 |
|
4/14/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
40:03 |
7:25 |
|
4/12/2013 |
Run |
Station Camp Loop |
Easy |
8.0 mi |
58:04 |
7:16 |
|
3/26/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
44:16 |
7:02 |
|
3/23/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:41 |
7:10 |
|
3/21/2013 |
Run |
Station Camp Loop |
Easy |
6.3 mi |
43:16 |
6:53 |
|
2/9/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
38:44 |
7:13 |
|
2/3/2013 |
Run |
Station Camp Loop |
Easy |
5.9 mi |
41:22 |
6:58 |
|
1/31/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
36:27 |
6:45 |
|
1/21/2013 |
Run |
Station Camp Loop |
Easy |
5.4 mi |
35:19 |
6:33 |
|
|