| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/24/2011 |
Run |
Treadmill |
Steady State |
|
36:00 |
|
 |
| 10/27/2011 |
Run |
Neighborhood |
Steady State |
|
27:00 |
|
|
| 10/29/2011 |
Run |
Neighborhood |
Steady State |
|
33:00 |
|
|
| 10/31/2011 |
Run |
Neighborhood |
Steady State |
|
44:00 |
|
|
| 11/2/2011 |
Run |
Neighborhood |
Steady State |
|
30:00 |
|
|
| 1/7/2014 |
Weights |
|
|
|
30:00 |
|
|
| 1/11/2014 |
Weights |
|
|
|
30:00 |
|
|
| 1/16/2014 |
Run |
Around the Block |
Default |
0.3 mi |
2:59 |
10:17 |
|
| 1/2/2016 |
Run |
City Park Warm Up |
Aerobic Run |
0.7 mi |
6:54 |
9:20 |
|
| 9/1/2019 |
Walk |
|
Default |
0.9 mi |
28:48 |
31:39 |
|
| 12/26/2014 |
Run |
7th/Williams/Cherry Creek Bike Path |
Recovery |
1.0 mi |
10:07 |
10:08 |
|
| 11/14/2015 |
Run |
Around Cheeseman Park |
Aerobic Run |
1.0 mi |
9:05 |
9:05 |
|
| 1/12/2020 |
Run |
|
Default |
1.0 mi |
10:29 |
10:24 |
|
| 12/1/2013 |
Run |
Superior Stocking Run |
Easy |
1.0 mi |
9:28 |
9:17 |
|
| 2/9/2016 |
Run |
7th/Williams/Cherry Creek Bike Path |
Default |
1.0 mi |
|
|
|
| 5/14/2012 |
Walk |
5 Mile Running Route - Brookhaven |
Default |
1.1 mi |
17:00 |
15:11 |
|
| 11/29/2011 |
Walk |
Neighborhood |
Easy |
1.2 mi |
20:00 |
17:15 |
|
| 12/6/2011 |
Walk |
Neighborhood |
Easy |
1.2 mi |
20:00 |
17:06 |
|
| 10/28/2015 |
Run |
Around Cheeseman Park |
Aerobic Run |
1.2 mi |
12:24 |
10:26 |
|
| 12/20/2014 |
Run |
Around City Park |
Race |
1.2 mi |
13:37 |
11:00 |
|
| 5/11/2013 |
Run |
Barking Dog Duathlon |
Race |
2.0 km |
10:17 |
8:17 |
|
| 6/17/2015 |
Bike |
Commute to Work |
Default |
1.5 mi |
7:47 |
5:14 |
|
| 5/1/2012 |
Walk |
Walk with Elisa |
Default |
1.5 mi |
31:47 |
21:12 |
|
| 2/14/2015 |
Run |
Le Cours de L' Amour 5K |
Recovery |
1.5 mi |
14:18 |
9:25 |
|
| 1/3/2015 |
Run |
City Park Warm Up |
Race |
1.6 mi |
16:20 |
10:21 |
|
| 2/5/2012 |
Walk |
Neighborhood |
Default |
1.6 mi |
40:00 |
25:00 |
|
| 3/16/2012 |
Run |
March 16 2012 |
Steady State |
1.6 mi |
15:58 |
9:59 |
|
| 1/8/2012 |
Walk |
Neighborhood |
Easy |
1.6 mi |
36:00 |
22:06 |
|
| 11/20/2011 |
Walk |
Neighborhood |
Easy |
1.6 mi |
40:00 |
24:24 |
|
| 5/5/2012 |
Walk |
Walk with Ivy |
Default |
1.6 mi |
24:47 |
15:07 |
|
| 12/8/2011 |
Walk |
Neighborhood |
Easy |
1.8 mi |
30:00 |
17:09 |
|
| 6/24/2019 |
Run |
|
Default |
1.8 mi |
25:05 |
14:11 |
|
| 11/7/2011 |
Walk |
Neighborhood |
Default |
1.8 mi |
26:00 |
14:27 |
|
| 1/13/2023 |
Run |
|
Default |
1.8 mi |
27:09 |
14:46 |
|
| 12/13/2011 |
Walk |
Neighborhood |
Easy |
1.9 mi |
30:00 |
16:13 |
|
| 1/22/2012 |
Walk |
Neighborhood |
Default |
1.9 mi |
30:00 |
16:08 |
|
| 11/14/2011 |
Run |
Neighborhood |
Steady State |
1.9 mi |
30:00 |
15:58 |
|
| 7/24/2017 |
Run |
Around the park |
Default |
1.9 mi |
24:00 |
12:46 |
|
| 12/20/2011 |
Walk |
Neighborhood |
Easy |
1.9 mi |
30:00 |
15:53 |
|
| 12/16/2011 |
Walk |
Neighborhood |
Easy |
1.9 mi |
30:00 |
15:48 |
|
| 6/26/2019 |
Run |
|
Default |
2.0 mi |
28:08 |
14:13 |
|
| 12/22/2011 |
Walk |
Neighborhood |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/25/2011 |
Walk |
Neighborhood |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/29/2011 |
Walk |
Neighborhood |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/3/2012 |
Walk |
Neighborhood |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/20/2012 |
Walk |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/2/2012 |
Walk |
Stone Mountain Outer Loop |
Default |
2.0 mi |
26:22 |
13:12 |
|
| 12/11/2012 |
Walk |
Toll Gate Creek |
Easy |
2.0 mi |
26:28 |
13:14 |
|
| 5/31/2014 |
Walk |
Chataqua Park |
Default |
2.0 mi |
1:15:00 |
36:46 |
|
| 7/28/2017 |
Run |
Around the park |
Default |
2.1 mi |
23:50 |
11:38 |
|
| 11/23/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 7/26/2017 |
Run |
Around the park |
Default |
2.1 mi |
|
|
|
| 7/31/2017 |
Run |
Around the park |
Default |
2.1 mi |
23:59 |
11:32 |
|
| 3/20/2012 |
Walk |
Treadmill |
Default |
2.2 mi |
30:00 |
13:42 |
|
| 11/5/2011 |
Run |
Neighborhood |
Steady State |
2.2 mi |
34:29 |
15:41 |
|
| 5/9/2012 |
Walk |
Night with Elisa |
Default |
2.2 mi |
45:00 |
20:28 |
|
| 1/13/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
25:00 |
11:19 |
|
| 3/13/2012 |
Walk |
Treadmill |
Default |
2.2 mi |
30:00 |
13:35 |
|
| 9/23/2019 |
Run |
|
Default |
2.2 mi |
27:11 |
12:08 |
|
| 1/7/2021 |
Run |
|
Default |
2.3 mi |
23:09 |
10:18 |
|
| 8/17/2012 |
Run |
Brookhaven |
Jog |
2.3 mi |
25:31 |
11:18 |
|
| 6/8/2012 |
Run |
3 Mile Running Course |
Tempo |
2.3 mi |
19:38 |
8:33 |
|
| 7/9/2019 |
Run |
|
Default |
2.3 mi |
31:27 |
13:41 |
|
| 7/1/2019 |
Run |
|
Default |
2.3 mi |
31:44 |
13:48 |
|
| 12/17/2012 |
Run |
Treadmill Home |
Easy |
2.3 mi |
23:03 |
9:59 |
|
| 8/19/2012 |
Run |
Brookhaven |
Jog |
2.3 mi |
25:05 |
10:47 |
|
| 6/28/2019 |
Run |
|
Default |
2.3 mi |
33:00 |
14:07 |
|
| 11/6/2011 |
Walk |
Neighborhood |
Default |
2.4 mi |
42:00 |
17:53 |
|
| 1/15/2012 |
Walk |
Neighborhood |
Easy |
2.4 mi |
57:00 |
24:16 |
|
| 4/13/2012 |
Walk |
April 13 Walk with Rylynn |
Default |
2.4 mi |
38:00 |
16:07 |
|
| 7/5/2019 |
Run |
|
Default |
2.4 mi |
31:43 |
13:23 |
|
| 7/17/2019 |
Run |
|
Default |
2.4 mi |
32:40 |
13:48 |
|
| 1/1/2018 |
Run |
|
Foundation |
2.4 mi |
30:32 |
12:53 |
|
| 9/11/2018 |
Run |
|
Default |
2.4 mi |
35:04 |
14:48 |
|
| 6/30/2019 |
Run |
|
Default |
2.4 mi |
33:32 |
14:06 |
|
| 7/10/2019 |
Run |
|
Default |
2.4 mi |
32:12 |
13:29 |
|
| 7/3/2019 |
Run |
|
Default |
2.4 mi |
33:41 |
13:59 |
|
| 10/19/2019 |
Run |
|
Default |
2.4 mi |
26:43 |
11:03 |
|
| 5/15/2012 |
Walk |
Drew Valley |
Default |
2.4 mi |
33:03 |
13:40 |
|
| 11/30/2011 |
Run |
Neighborhood |
Easy |
2.4 mi |
36:01 |
14:46 |
|
| 1/16/2016 |
Run |
Treadmill Wynkoop |
Aerobic Run |
2.5 mi |
24:22 |
9:57 |
|
| 11/16/2011 |
Run |
Neighborhood |
Steady State |
2.5 mi |
40:12 |
16:05 |
|
| 1/17/2012 |
Walk |
Neighborhood |
Default |
2.5 mi |
36:00 |
14:24 |
|
| 7/20/2013 |
Run |
Big Sky Duathalon |
Race |
2.5 mi |
21:37 |
8:39 |
|
| 7/20/2013 |
Run |
Big Sky Duathalon |
Race |
2.5 mi |
20:37 |
8:15 |
|
| 8/9/2017 |
Run |
Around the park |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 11/8/2017 |
Run |
Around the park |
Default |
2.5 mi |
28:40 |
11:29 |
|
| 6/30/2016 |
Run |
Cheesy Three |
Aerobic Run |
2.5 mi |
25:28 |
10:12 |
|
| 6/28/2016 |
Run |
Cheesy Three |
Aerobic Run |
2.5 mi |
26:12 |
10:27 |
|
| 5/16/2015 |
Run |
7th/Williams/Cherry Creek Bike Path |
Recovery |
2.5 mi |
23:31 |
9:23 |
|
| 10/16/2018 |
Run |
|
Default |
2.5 mi |
35:08 |
14:00 |
|
| 6/26/2016 |
Run |
Cheesy Three |
Aerobic Run |
2.5 mi |
26:36 |
10:34 |
|
| 11/26/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
36:00 |
14:14 |
|
| 1/4/2017 |
Run |
mapmyrun |
Default |
2.5 mi |
30:00 |
11:52 |
|
| 8/2/2017 |
Run |
Around the park |
Default |
2.6 mi |
30:24 |
11:56 |
|
| 11/2/2017 |
Run |
Around the park |
Default |
2.6 mi |
30:22 |
11:52 |
|
| 3/18/2012 |
Walk |
Treadmill |
Default |
2.6 mi |
35:00 |
13:38 |
|
| 12/14/2011 |
Run |
Neighborhood |
Easy |
2.6 mi |
31:58 |
12:24 |
|
| 1/19/2013 |
Walk |
South Valley Park |
Easy |
2.6 mi |
|
|
|
| 7/3/2012 |
Run |
5 Mile Running Route - Brookhaven |
Aerobic Run |
2.6 mi |
22:18 |
8:37 |
|