| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2008 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
38:09 |
9:15 |
 |
| 11/22/2007 |
Run |
Candlers Mtn - Falwell Trail Short |
Race |
3.4 mi |
38:01 |
11:11 |
|
| 11/20/2007 |
Run |
Sandusky - Waffle House to Sheffield Loop |
Race |
3.0 mi |
24:26 |
8:14 |
|
| 11/19/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
35:06 |
8:30 |
|
| 11/17/2007 |
Run |
Candlers Mtn - 5pts Tripod Run |
Race |
9.7 mi |
1:34:04 |
9:41 |
|
| 11/15/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Lower Dam Trail |
Race |
4.1 mi |
37:33 |
9:06 |
|
| 11/13/2007 |
Run |
Candlers Mtn - Wingate to Monogram via Lower Dam Trail |
Race |
4.0 mi |
40:00 |
10:00 |
|
| 11/10/2007 |
Run |
Deep Hollow Half Marathon Trail Race |
Race |
13.1 mi |
2:31:16 |
11:33 |
|
| 11/7/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
36:31 |
9:01 |
|
| 11/5/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
38:50 |
9:36 |
|
| 10/15/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
42:11 |
10:25 |
|
| 10/12/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
40:15 |
9:57 |
|
| 10/10/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
40:38 |
10:02 |
|
| 10/8/2007 |
Run |
Candlers Mtn - LaHaye to 5 pts via Upper Dam Trail |
Race |
4.1 mi |
40:00 |
9:53 |
|
| 10/1/2007 |
Run |
Sandusky Double Loop |
Race |
1.5 mi |
13:32 |
8:58 |
|
| 9/15/2007 |
Run |
Black Water Creek 6.5 mile Out and Back (Amazement Square) |
Race |
6.5 mi |
53:50 |
8:14 |
|
| 9/12/2007 |
Run |
Medium Elkton Farm Rd Out and Back |
Race |
5.0 mi |
39:41 |
7:57 |
|
| 9/11/2007 |
Run |
Short Elkton Farm Rd Out and Back |
Race |
4.5 mi |
37:08 |
8:20 |
|
| 9/8/2007 |
Run |
Black Water Creek 5 mile Out and Back (Amazement Square) |
Race |
5.0 mi |
44:48 |
8:57 |
|
| 9/6/2007 |
Run |
Sandusky Double Loop |
Race |
3.0 mi |
27:12 |
9:01 |
|
| 9/5/2007 |
Run |
Short Elkton Farm Rd Out and Back |
Race |
3.0 mi |
24:18 |
8:06 |
|
| 9/3/2007 |
Run |
Short Elkton Farm Rd Out and Back |
Race |
3.0 mi |
24:16 |
8:06 |
|
| 9/2/2007 |
Run |
Mini Hooper Woods Loop |
Race |
2.1 mi |
23:33 |
11:20 |
|