| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2014 |
Run |
Bagel run on the worst morning of the summer... |
Long |
16.3 mi |
1:53:32 |
7:00 |
 |
| 2/1/2014 |
Run |
Bagel run with Brick... |
Long |
18.0 mi |
1:54:28 |
6:22 |
|
| 3/13/2014 |
Run |
Bagel run with Brick... |
Easy |
13.1 mi |
1:29:37 |
6:51 |
|
| 7/18/2015 |
Run |
Bagel run with Brick... |
Long |
22.1 mi |
2:29:40 |
6:47 |
|
| 10/7/2017 |
Run |
Bagel run with Carlos and Brick... |
Long |
16.8 mi |
1:59:40 |
7:08 |
|
| 8/24/2013 |
Run |
Bagel run with Conrad O... |
Long |
16.3 mi |
1:46:43 |
6:35 |
|
| 8/17/2013 |
Run |
Bagel run with Greg H and Tunde... |
Easy |
14.4 mi |
1:38:26 |
6:51 |
|
| 9/7/2013 |
Run |
Bagel run with Julia... |
Long |
16.3 mi |
1:50:55 |
6:50 |
|
| 1/18/2014 |
Run |
Bagel run with Kent, Brick, and Shawn... |
Long |
20.0 mi |
2:10:00 |
6:30 |
|
| 7/11/2015 |
Run |
Bagel run with Kevin... |
Long |
20.1 mi |
2:19:55 |
6:58 |
|
| 6/24/2017 |
Run |
Bagel run with PEKKA and the guys... |
Long |
19.0 mi |
2:09:00 |
6:48 |
|
| 11/23/2013 |
Run |
Bagel run with PEKKA... |
Long |
15.3 mi |
|
|
|
| 8/3/2013 |
Run |
Bagel run with Tom and Keith McIntyre... |
Easy |
10.0 mi |
1:06:34 |
6:40 |
|
| 9/9/2017 |
Run |
Bagel run... |
Easy |
10.5 mi |
1:10:20 |
6:42 |
|
| 10/14/2017 |
Run |
Bagel run... |
Long |
16.2 mi |
1:52:45 |
6:58 |
|
| 12/5/2016 |
Run |
Ballenger... |
Easy |
10.2 mi |
1:10:51 |
6:59 |
|
| 12/11/2016 |
Run |
Ballenger... |
Easy |
10.9 mi |
1:10:38 |
6:31 |
|
| 7/8/2017 |
Run |
Ballenger... |
Easy |
10.0 km |
46:26 |
7:29 |
|
| 7/10/2017 |
Run |
Ballenger... |
Easy |
8.5 mi |
57:08 |
6:44 |
|
| 7/15/2017 |
Run |
Ballenger... |
Easy |
7.8 mi |
53:22 |
6:54 |
|
| 6/24/2016 |
Run |
Ballenger/Adamstown... |
Easy |
16.0 mi |
1:49:13 |
6:50 |
|
| 9/19/2015 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
16.3 mi |
1:48:57 |
6:42 |
|
| 1/2/2016 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
17.0 mi |
1:50:18 |
6:30 |
|
| 2/12/2016 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
18.1 mi |
1:59:07 |
6:35 |
|
| 6/11/2016 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
17.0 mi |
1:55:10 |
6:47 |
|
| 9/3/2016 |
Run |
Ballenger/Adamstown/Buckeystown... |
Easy |
12.6 mi |
1:24:40 |
6:44 |
|
| 11/12/2016 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
14.0 mi |
1:32:30 |
6:37 |
|
| 1/28/2017 |
Run |
Ballenger/Adamstown/Buckeystown... |
Long |
16.0 mi |
1:45:00 |
6:34 |
|
| 7/30/2016 |
Run |
Ballenger/Buckeystown... |
Easy |
11.3 mi |
1:23:44 |
7:27 |
|
| 2/20/2016 |
Run |
Ballenger/Buckeystown/Adamstown/Ballenger... |
Long |
20.4 mi |
2:18:55 |
6:50 |
|
| 3/5/2016 |
Run |
Ballenger/Doubs/Buckeystown/Ballenger... |
Long |
21.0 mi |
2:15:02 |
6:26 |
|
| 10/12/2013 |
Run |
Baltimore Marathon Relay - Leg 1 |
RACE |
5.3 mi |
29:22 |
5:33 |
|
| 1/26/2016 |
Run |
BC Pk/BC Park/Corp Dr/BC Pk... |
Easy |
7.0 mi |
46:41 |
6:41 |
|
| 1/29/2016 |
Run |
BC Pk/BC Park/Corp Dr/BC Pk... |
Easy |
7.3 mi |
48:25 |
6:41 |
|
| 6/20/2016 |
Run |
BC Pk/C Stine/S Renn/BC Pk/Clar... |
Easy |
9.8 mi |
1:04:33 |
6:38 |
|
| 5/19/2016 |
Run |
BC Pk/Cap Stine/E Derr/S Renn/BC Pk/Clar... |
Easy |
7.0 mi |
45:35 |
6:31 |
|
| 3/16/2016 |
Run |
BC Pk/Cap Stine/S Renn/BC Pk... |
Easy |
9.1 mi |
59:45 |
6:37 |
|
| 10/14/2015 |
Run |
BC Pk/Cap Stine/S Renn/BC Pk/Tenn/Clar... |
Steady |
10.0 mi |
1:03:35 |
6:22 |
|
| 6/17/2015 |
Run |
BC Pk/Cap Stine/S Renn/BC Pk/Tenn/Clarendon/ALB E... |
Steady |
10.0 mi |
1:02:58 |
6:18 |
|
| 1/30/2017 |
Run |
BC Pk/Corp Dr/ Exec/85/Crestwood/ND Rd/Corp Dr/BC Pk... |
Easy |
9.0 mi |
1:02:10 |
6:55 |
|
| 5/21/2017 |
Run |
BC Pk/Corp Dr/Crestwood/85/Exec/Corp Dr... |
Easy |
8.8 mi |
1:00:40 |
6:54 |
|
| 5/11/2016 |
Run |
BC Pk/Corp Dr/Crestwood/85/Exec/ND Rd/Tenn... |
Easy |
10.0 km |
40:35 |
6:32 |
|
| 2/5/2016 |
Run |
BC Pk/Corp Dr/Crestwood/85/Exec/Wedgewood/Lime Kiln/Tenn... |
Easy |
9.0 mi |
1:00:35 |
6:44 |
|
| 11/26/2015 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk... |
Easy |
6.6 mi |
44:37 |
6:46 |
|
| 12/8/2015 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk... |
Easy |
6.6 mi |
43:10 |
6:33 |
|
| 1/1/2016 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk... |
Easy |
6.6 mi |
44:05 |
6:41 |
|
| 2/14/2016 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk... |
Easy |
6.6 mi |
43:50 |
6:39 |
|
| 2/24/2016 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk... |
Easy |
6.6 mi |
45:50 |
6:57 |
|
| 8/28/2015 |
Run |
BC Pk/Corp Dr/Crestwood/BC Pk/ALB W.. |
Easy |
7.3 mi |
48:00 |
6:35 |
|
| 1/12/2015 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/BC Pk... |
Easy |
8.4 mi |
57:20 |
6:50 |
|
| 12/23/2015 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/BC Pk... |
Easy |
8.3 mi |
56:03 |
6:48 |
|
| 6/3/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/BC Pk... |
Easy |
8.3 mi |
55:10 |
6:39 |
|
| 1/17/2017 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/BC Pk... |
Easy |
8.3 mi |
58:20 |
7:02 |
|
| 2/11/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/Corp Dr/Robin loop/Tenn... |
Easy |
8.1 mi |
54:04 |
6:43 |
|
| 3/2/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Clar... |
Easy |
8.3 mi |
56:53 |
6:52 |
|
| 6/16/2017 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Corp Dr... |
Easy |
9.0 mi |
1:00:25 |
6:43 |
|
| 10/17/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Corp Dr/ALB W... |
Steady |
9.5 mi |
59:30 |
6:16 |
|
| 3/24/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Corp Dr/BC Pk... |
Easy |
8.8 mi |
1:00:15 |
6:54 |
|
| 4/4/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Corp Dr/BC Pk... |
Easy |
8.8 mi |
59:42 |
6:48 |
|
| 3/7/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/ALB E... |
Easy |
9.1 mi |
1:02:00 |
6:49 |
|
| 3/9/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/ALB E... |
Easy |
9.2 mi |
1:04:53 |
7:06 |
|
| 3/31/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/ALB E... |
Easy |
9.1 mi |
1:01:05 |
6:43 |
|
| 9/9/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/ALB E... |
Easy |
9.1 mi |
1:01:30 |
6:48 |
|
| 2/22/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/Tenn... |
Easy |
9.6 mi |
1:05:27 |
6:52 |
|
| 3/30/2016 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/ND Rd/Robin loop/Tenn... |
Easy |
9.5 mi |
1:03:42 |
6:43 |
|
| 6/22/2017 |
Run |
BC Pk/Corp Dr/Exec/85/Crestwood/Robin loop/ALB E... |
Easy |
9.1 mi |
1:00:55 |
6:42 |
|
| 3/15/2016 |
Run |
BC Pk/Corp Dr/Exec/Crestwood/Corp Dr/ND Rd/Tenn... |
Easy |
7.0 mi |
49:38 |
7:06 |
|
| 9/19/2016 |
Run |
BC Pk/Corp Dr/Exec/Crestwood/ND Rd/Corp Dr/BC Pk... |
Steady |
8.6 mi |
55:50 |
6:30 |
|
| 6/5/2015 |
Run |
BC Pk/Corp Dr/Exec/ND Rd/Robin loop/ALB E... |
Steady |
6.4 mi |
40:15 |
6:18 |
|
| 5/31/2017 |
Run |
BC Pk/Corp Dr/Exec85/Crestwood/Robin loop/Tenn... |
Easy |
9.5 mi |
1:03:15 |
6:40 |
|
| 9/30/2016 |
Run |
BC Pk/Corp Dr/Int'l/Exec/85/Crestwood/ND Rd/Corp Dr/BC Pk/ALB W |
Easy |
10.2 mi |
1:06:38 |
6:32 |
|
| 9/2/2016 |
Run |
BC Pk/Corp Dr/ND Rd to Market St and back via ND Rd/Tenn... |
Easy |
8.9 mi |
59:15 |
6:40 |
|
| 8/30/2016 |
Run |
BC Pk/Corp Dr/ND Rd to Market St and back via ND/Rd/Tenn... |
Easy |
8.9 mi |
58:41 |
6:38 |
|
| 11/21/2015 |
Run |
BC Pk/Corp Dr/ND Rd/ALB E... |
Easy |
4.9 mi |
33:08 |
6:49 |
|
| 5/15/2015 |
Run |
BC Pk/Corp Dr/ND Rd/C-wood/Exec/Robin loop/Tenn/Claredon... |
Easy |
7.9 mi |
56:23 |
7:11 |
|
| 6/12/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exe/Robin loop/Tenn/ALB E... |
Easy |
8.6 mi |
59:56 |
6:59 |
|
| 3/20/2017 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/ALB E... |
Easy |
7.3 mi |
49:50 |
6:50 |
|
| 3/6/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Corp Dr/BC Pk... |
Easy |
8.8 mi |
1:03:00 |
7:10 |
|
| 9/5/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Corp Dr/BC Pk/ALB W... |
Easy |
9.3 mi |
1:01:20 |
6:38 |
|
| 8/11/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/ND Rd/Robin loop/Clar... |
Easy |
8.2 mi |
56:37 |
6:57 |
|
| 12/31/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Robin loop/Tenn... |
Steady |
8.5 mi |
55:04 |
6:29 |
|
| 2/19/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Robin loop/Tenn... |
Easy |
8.6 mi |
59:59 |
7:01 |
|
| 3/4/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Robin loop/Tenn... |
Easy |
7.9 mi |
52:25 |
6:41 |
|
| 9/15/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Robin loop/Tenn/ALB W... |
Easy |
9.3 mi |
1:01:05 |
6:37 |
|
| 2/19/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/W-wood/85/Lime Kiln/Tenn |
Easy |
10.5 mi |
1:11:50 |
6:51 |
|
| 2/28/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/85/L Kiln/ALB W |
Easy |
11.2 mi |
1:13:53 |
6:36 |
|
| 6/10/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/ALB E... |
Steady |
9.0 mi |
56:39 |
6:18 |
|
| 6/19/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/ALB E... |
Easy |
9.0 mi |
1:01:33 |
6:51 |
|
| 5/18/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/ALB W... |
Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 5/26/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/ALB W... |
Easy |
9.4 mi |
1:03:00 |
6:43 |
|
| 6/1/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/ALB W... |
Steady |
9.5 mi |
1:01:50 |
6:31 |
|
| 9/3/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wedgewood/Tenn/THS & back |
Easy |
10.0 mi |
1:06:05 |
6:37 |
|
| 12/21/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/85/Exec/Wegdewood/Tenn... |
Easy |
8.8 mi |
1:00:57 |
6:58 |
|
| 8/13/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/BC Pk... |
Easy |
6.6 mi |
46:57 |
7:07 |
|
| 10/23/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Corp Dr/BC Pk.. |
Easy |
7.1 mi |
48:50 |
6:53 |
|
| 5/28/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Corp Dr/ND Rd/Robin loop/Tenn... |
Easy |
7.9 mi |
52:38 |
6:43 |
|
| 11/17/2014 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Corp Dr/ND Rd/Tennison... |
Steady |
7.1 mi |
44:30 |
6:19 |
|
| 8/26/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Corp Dr/Robin loop/Clar... |
Easy |
7.5 mi |
49:36 |
6:37 |
|
| 12/27/2015 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Corp Dr/Robin loop/Tenn... |
Easy |
7.8 mi |
55:34 |
7:08 |
|
| 5/24/2016 |
Run |
BC Pk/Corp Dr/ND Rd/Crestwood/Exec/Corp Dr/BC Pk... |
Easy |
8.6 mi |
55:42 |
6:31 |
|