| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2005 |
Run |
with stroller |
Easy |
2.0 mi |
27:24 |
13:42 |
 |
| 6/13/2006 |
Walking |
Walked to SaveMart to get Lotto ticket |
Default |
2.0 mi |
|
|
|
| 11/3/2005 |
Run |
Two-mile loop around the block then down Temperance to Bullard and back |
Easy |
4.0 mi |
45:58 |
11:30 |
|
| 5/1/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
25:12 |
12:36 |
|
| 4/8/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:53 |
13:57 |
|
| 3/6/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:05 |
13:33 |
|
| 3/4/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:05 |
13:03 |
|
| 2/5/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:43 |
13:22 |
|
| 1/30/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 1/6/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:13 |
13:07 |
|
| 1/3/2007 |
Run |
Two-mile loop |
Easy |
2.0 mi |
28:11 |
14:06 |
|
| 10/27/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:26 |
13:13 |
|
| 10/25/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 10/12/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
29:04 |
14:32 |
|
| 9/13/2006 |
Walking |
Two-mile loop |
Default |
2.0 mi |
39:56 |
19:58 |
|
| 9/12/2006 |
Walking |
Two-mile loop |
Default |
2.0 mi |
36:51 |
18:26 |
|
| 7/5/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:32 |
13:46 |
|
| 3/22/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
24:39 |
12:20 |
|
| 3/2/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
24:16 |
12:08 |
|
| 1/26/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 1/22/2006 |
Run |
Two-mile loop |
Easy |
2.0 mi |
25:08 |
12:34 |
|
| 12/16/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
22:42 |
11:21 |
|
| 12/8/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
24:17 |
12:09 |
|
| 10/10/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:40 |
13:20 |
|
| 9/30/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
24:22 |
12:11 |
|
| 9/17/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:15 |
13:38 |
|
| 9/27/2005 |
Bike |
Trail to Park |
Easy |
11.2 mi |
1:19:51 |
7:08 |
|
| 1/15/2010 |
Run |
Trail to Graybark, back |
Easy |
2.6 mi |
30:12 |
11:46 |
|
| 1/7/2008 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Long |
7.0 mi |
1:28:52 |
12:42 |
|
| 8/18/2007 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Interval |
4.5 mi |
1:00:14 |
13:24 |
|
| 4/21/2007 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Interval |
4.5 mi |
59:29 |
13:14 |
|
| 8/20/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:52 |
12:58 |
|
| 8/15/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:43 |
12:35 |
|
| 8/13/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:03 |
12:21 |
|
| 8/10/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:00 |
12:40 |
|
| 8/8/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:05 |
12:22 |
|
| 7/16/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:55 |
12:39 |
|
| 6/20/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:38 |
12:53 |
|
| 5/28/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:58 |
13:00 |
|
| 4/23/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:53 |
12:38 |
|
| 4/14/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:28 |
12:50 |
|
| 8/4/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
47:17 |
13:31 |
|
| 7/14/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
44:57 |
12:51 |
|
| 7/7/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
45:04 |
12:53 |
|
| 6/4/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
45:49 |
13:06 |
|
| 4/18/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
43:59 |
12:34 |
|
| 4/16/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
47:13 |
13:30 |
|
| 4/11/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
44:30 |
12:43 |
|
| 4/7/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
46:41 |
13:21 |
|
| 11/11/2007 |
Run |
Trail of Two Cities half-marathon |
Race |
13.1 mi |
2:52:34 |
13:11 |
|
| 11/5/2006 |
Walking |
Trail of Two Cities half-marathon |
Default |
13.1 mi |
3:44:52 |
17:10 |
|
| 10/7/2007 |
Run |
Trail from Shaw to Shepherd and back |
Interval |
9.4 mi |
2:03:16 |
13:11 |
|
| 9/11/2005 |
Bike |
To the library and back |
Easy |
6.9 mi |
45:23 |
6:37 |
|
| 3/5/2006 |
Run |
Three-mile loop, Locan to Gettysburg, to Armstrong, to Shaw, then home |
Interval |
3.0 mi |
39:53 |
13:18 |
|
| 1/31/2006 |
Run |
Three-mile loop, Locan to Gettysburg, to Armstrong, to Shaw, then home |
Interval |
3.0 mi |
40:03 |
13:21 |
|
| 11/1/2005 |
Run |
Temperance to Bullard with jogging stroller and dog |
Easy |
3.0 mi |
34:45 |
11:35 |
|
| 10/11/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
37:03 |
12:21 |
|
| 10/7/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
38:10 |
12:44 |
|
| 10/6/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
32:34 |
10:52 |
|
| 2/4/2006 |
Run |
Temperance to Bullard to Locan to Shaw |
Interval |
4.0 mi |
47:27 |
11:52 |
|
| 11/9/2005 |
Run |
Temperance to Bullard to Locan to Shaw |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 10/20/2005 |
Run |
Temperance to Bullard to Locan to Shaw |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 2/4/2007 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
42:19 |
14:07 |
|
| 8/26/2006 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
38:06 |
12:42 |
|
| 6/19/2006 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
39:20 |
13:07 |
|
| 5/14/2006 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:22 |
11:28 |
|
| 1/9/2006 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
32:56 |
10:59 |
|
| 11/17/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
35:21 |
11:47 |
|
| 11/8/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
35:08 |
11:43 |
|
| 10/21/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
32:04 |
10:42 |
|
| 10/14/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 10/3/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
31:38 |
10:33 |
|
| 9/19/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:13 |
11:25 |
|
| 9/15/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 9/11/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/9/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
35:26 |
11:49 |
|
| 2/8/2014 |
Run |
Sunrise Rotary Run |
Race |
2.0 mi |
20:32 |
10:16 |
|
| 3/9/2006 |
Run |
Starbucks to Bullard to Temperance to Gettysburg to Starbucks |
Easy |
4.0 mi |
47:59 |
12:00 |
|
| 9/26/2005 |
Run |
Short loop |
Easy |
2.5 mi |
30:24 |
12:10 |
|
| 9/13/2005 |
Walking |
Short loop |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 9/5/2005 |
Run |
Short loop |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 9/2/2005 |
Run |
Short loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/30/2005 |
Walking |
Short loop |
Default |
0.5 mi |
7:46 |
15:32 |
|
| 8/28/2005 |
Run |
Short loop |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/24/2005 |
Run |
Short loop |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 6/23/2007 |
Run |
Shaw to Locan, to Bullard to Temperance |
With stroller |
4.0 mi |
56:17 |
14:05 |
|
| 10/30/2005 |
Run |
Shaw to Dewolf, school to Leonard, Shaw back home |
Long |
6.0 mi |
1:07:38 |
11:17 |
|
| 12/27/2005 |
Run |
Shaw to Armstrong to Gettysburg to Locan |
Easy |
3.0 mi |
34:37 |
11:33 |
|
| 4/3/2007 |
Run |
Savemart to Barstow to Temperance |
Easy |
3.0 mi |
39:01 |
13:01 |
|
| 3/10/2007 |
Run |
Savemart to Barstow to Temperance |
Easy |
3.0 mi |
37:05 |
12:22 |
|
| 2/17/2007 |
Run |
Savemart to Barstow to Temperance |
Easy |
3.0 mi |
37:32 |
12:31 |
|
| 2/10/2007 |
Run |
Savemart to Barstow to Temperance |
Easy |
3.0 mi |
36:32 |
12:11 |
|
| 4/13/2007 |
Run |
Savemart 4-mile route |
Interval |
4.0 mi |
56:40 |
14:10 |
|
| 9/16/2005 |
Run |
Savemart 4-mile route |
Long |
4.0 mi |
48:28 |
12:07 |
|
| 3/6/2012 |
Run |
Randy's neighborhood |
Easy |
2.5 mi |
29:00 |
11:39 |
|
| 11/14/2023 |
Run |
Random Route |
Easy |
1.3 mi |
18:30 |
14:48 |
|
| 11/7/2023 |
Run |
Random Route |
Easy |
1.3 mi |
17:15 |
13:48 |
|
| 10/27/2023 |
Run |
Random Route |
Easy |
1.3 mi |
17:06 |
13:41 |
|
| 10/25/2023 |
Run |
Random Route |
Easy |
1.3 mi |
17:17 |
13:50 |
|
| 10/23/2023 |
Run |
Random Route |
Easy |
1.3 mi |
20:07 |
16:06 |
|