Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/25/2010 |
Run |
|
Default |
|
0:46 |
1:17:06 |
|
6/26/2010 |
Run |
|
Default |
5.0 mi |
37:11 |
7:27 |
|
6/28/2010 |
Run |
|
Default |
4.0 mi |
30:02 |
7:31 |
|
6/30/2010 |
Run |
|
Default |
5.0 mi |
36:13 |
7:15 |
|
7/1/2010 |
Run |
|
Default |
5.0 mi |
37:10 |
7:26 |
|
7/2/2010 |
Run |
|
Default |
5.0 mi |
38:04 |
7:37 |
|
7/3/2010 |
Run |
|
Default |
7.0 mi |
53:44 |
7:41 |
|
7/4/2010 |
Run |
|
Default |
2.2 mi |
17:02 |
7:37 |
|
7/6/2010 |
Run |
|
Default |
4.0 mi |
30:34 |
7:38 |
|
7/7/2010 |
Run |
|
Default |
5.0 mi |
37:22 |
7:29 |
|
7/9/2010 |
Run |
|
Default |
6.0 mi |
45:35 |
7:36 |
|
7/10/2010 |
Run |
|
Default |
5.0 mi |
37:15 |
7:28 |
|
7/11/2010 |
Run |
|
Default |
4.2 mi |
31:14 |
7:32 |
|
7/13/2010 |
Run |
|
Default |
5.0 mi |
40:05 |
8:01 |
|
7/14/2010 |
Run |
|
Default |
3.0 mi |
23:06 |
7:43 |
|
7/16/2010 |
Run |
|
Default |
6.0 mi |
44:26 |
7:24 |
|
7/18/2010 |
Run |
|
Default |
5.0 mi |
37:25 |
7:29 |
|
7/19/2010 |
Run |
|
Default |
5.0 mi |
37:20 |
7:28 |
|
7/21/2010 |
Run |
|
Default |
5.0 mi |
38:14 |
7:39 |
|
7/22/2010 |
Run |
|
Default |
6.2 mi |
46:58 |
7:38 |
|
7/24/2010 |
Run |
|
Default |
5.0 mi |
37:25 |
7:29 |
|
7/24/2010 |
Bike |
|
Default |
13.1 mi |
51:01 |
3:54 |
|
7/24/2010 |
Run |
|
Default |
|
0:12 |
|
|
7/25/2010 |
Bike |
|
Default |
12.4 mi |
45:57 |
3:44 |
|
7/25/2010 |
Run |
|
Default |
4.2 mi |
33:34 |
7:57 |
|
7/27/2010 |
Run |
|
Default |
|
0:06 |
|
|
7/27/2010 |
Run |
|
Default |
6.0 mi |
45:22 |
7:34 |
|
7/28/2010 |
Run |
|
Default |
6.1 mi |
46:05 |
7:32 |
|
7/30/2010 |
Run |
|
Default |
6.0 mi |
46:11 |
7:42 |
|
7/30/2010 |
Run |
|
Default |
|
0:02 |
|
|
7/31/2010 |
Run |
|
Default |
6.0 mi |
46:28 |
7:44 |
|
8/1/2010 |
Bike |
|
Default |
16.1 mi |
57:01 |
3:33 |
|
8/2/2010 |
Run |
|
Default |
6.0 mi |
45:23 |
7:34 |
|
8/3/2010 |
Run |
|
Default |
3.2 mi |
25:28 |
7:53 |
|
8/5/2010 |
Run |
|
Default |
5.5 mi |
41:19 |
7:31 |
|
8/6/2010 |
Run |
|
Default |
6.3 mi |
47:48 |
7:38 |
|
8/7/2010 |
Run |
|
Default |
7.0 mi |
53:15 |
7:37 |
|
8/8/2010 |
Run |
|
Default |
4.0 mi |
32:26 |
8:06 |
|
9/1/2010 |
Run |
|
Default |
4.0 mi |
30:11 |
7:33 |
|
9/6/2010 |
Run |
|
Default |
4.0 mi |
30:01 |
7:30 |
|
9/10/2010 |
Run |
|
Default |
6.0 mi |
44:01 |
7:21 |
|
9/11/2010 |
Run |
|
Default |
6.0 mi |
44:49 |
7:29 |
|
9/12/2010 |
Run |
|
Default |
4.0 mi |
30:32 |
7:37 |
|
9/14/2010 |
Run |
|
Default |
6.0 mi |
45:51 |
7:39 |
|
9/15/2010 |
Run |
|
Default |
6.0 mi |
44:09 |
7:22 |
|
9/17/2010 |
Run |
|
Default |
8.0 mi |
59:23 |
7:26 |
|
9/18/2010 |
Run |
|
Default |
5.0 mi |
37:18 |
7:28 |
|
9/22/2010 |
Run |
|
Default |
4.0 mi |
30:34 |
7:39 |
|
9/23/2010 |
Run |
|
Default |
5.0 mi |
37:26 |
7:30 |
|
9/24/2010 |
Run |
|
Default |
3.0 mi |
23:15 |
7:46 |
|
9/24/2010 |
Run |
|
Default |
3.1 mi |
24:24 |
7:50 |
|
9/27/2010 |
Run |
|
Default |
6.0 mi |
44:49 |
7:27 |
|
10/7/2010 |
Run |
|
Default |
6.0 mi |
43:58 |
7:20 |
|
11/6/2010 |
Run |
|
Default |
|
0:03 |
|
|
11/6/2010 |
Run |
|
Default |
|
0:04 |
|
|
12/17/2010 |
Run |
|
Easy |
6.1 mi |
45:48 |
7:29 |
|
4/13/2011 |
Bike |
|
Default |
|
0:02 |
|
|
6/3/2011 |
Run |
|
Default |
1.7 mi |
12:29 |
7:34 |
|
6/4/2011 |
Run |
|
Default |
2.5 mi |
3:48 |
1:33 |
|
1/25/2012 |
Run |
|
Default |
0.1 mi |
0:38 |
8:57 |
|
2/19/2012 |
Run |
|
Default |
0.5 mi |
4:22 |
8:05 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/24/2012 |
Run |
|
Default |
6.0 mi |
45:11 |
7:32 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
3/25/2012 |
Run |
|
Default |
4.0 mi |
30:17 |
7:34 |
|
|