Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/15/2014 Run Treadmill run Easy 5.0 mi 41:20 8:16 10/14/2014 Run   Easy 1.1 mi 9:48 9:20 10/14/2014 Run   Tempo 6.4 mi 1:02:11 9:44 10/10/2014 Run   Easy 8.0 mi 1:03:05 7:55 10/7/2014 Run   Easy 1.0 mi 8:26 8:21 10/4/2014 Run   Long 4.0 mi 33:54 8:28 10/4/2014 Run   Long 8.4 mi 1:25:12 10:07 10/2/2014 Run   Easy 8.0 mi 1:03:00 7:53 9/28/2014 Run   Easy 3.0 mi 25:49 8:37 9/25/2014 Run   Easy 7.0 mi 58:14 8:18 9/21/2014 Run   Easy 6.0 mi 49:02 8:11 9/18/2014 Run   Race 1.3 mi 14:28 11:03 9/18/2014 Run   Easy 1.1 mi 9:36 8:30 9/18/2014 Run   Easy 1.7 mi 13:19 8:05 9/15/2014 Run   Easy 7.0 mi 56:22 8:02 9/12/2014 Run   Easy 8.0 mi 1:02:27 7:48 9/7/2014 Run Istambul Taksim Sq run Easy 8.2 mi 1:08:14 8:17 9/6/2014 Run Istanbul Kennedy run Easy 5.1 mi 43:03 8:28 9/4/2014 Run Acropolis-Athens run Easy 5.6 mi 47:59 8:31 9/3/2014 Run Acropolis-Athens run Easy 1.6 mi 13:25 8:37 9/3/2014 Run Olympic stadium Athens run Easy 4.7 mi 41:48 8:58 9/1/2014 Run Mykonos run Easy 3.7 mi 32:12 8:37 8/30/2014 Run Rhodes run Default 7.0 mi 58:54 8:25 8/28/2014 Run Kissamos run Easy 3.7 mi 30:03 8:12 8/24/2014 Run Heraklyon run Easy 6.0 mi 52:17 8:42 8/23/2014 Run Santorini Volcano hike Easy 1.6 mi 30:58 19:36 8/21/2014 Run Santorini run Easy 10.2 mi 1:29:02 8:42 8/19/2014 Run   Tempo 8.1 mi 1:02:49 7:48 8/16/2014 Run   Long 16.1 mi 2:11:31 8:12 8/14/2014 Run   Easy 7.9 mi 1:02:30 7:56 8/11/2014 Run Treadmill run Easy 7.0 mi 54:00 7:43 8/9/2014 Run Treadmill run Easy 3.0 mi 24:00 8:00 8/7/2014 Run Treadmill run Easy 6.0 mi 48:00 8:00 8/5/2014 Run   Tempo 7.0 mi 1:00:49 8:45 8/5/2014 Run Random route Easy 0.8 mi 6:00 8:00 8/2/2014 Run Treadmill run Long 16.0 mi 2:10:00 8:08 7/29/2014 Run   Tempo 8.0 mi 1:00:47 7:38 7/26/2014 Run   Long 15.5 mi 2:04:36 8:03 7/25/2014 Run Treadmill run Easy 8.0 mi 1:04:30 8:04 7/23/2014 Run   Easy 3.7 mi 33:22 9:03 7/21/2014 Run Treadmill run Easy 4.0 mi 33:00 8:15 7/17/2014 Run   Easy 9.9 mi 1:23:39 8:26 7/15/2014 Run Random route Tempo 4.0 mi 27:59 7:00 7/15/2014 Run Random route Easy 4.0 mi 31:40 7:55 7/10/2014 Run Random route Easy 9.0 mi 1:15:42 8:25 7/8/2014 Run Treadmill run Easy 5.0 mi 41:44 8:21 7/5/2014 Run Random route Long 16.5 mi 2:12:06 8:01 7/3/2014 Run Treadmill run Easy 6.0 mi 53:58 9:00 6/28/2014 Run Random route Long 15.9 mi 2:07:17 8:02 6/24/2014 Run Random route Hill 6.0 mi 50:00 8:20 6/18/2014 Run Random route Easy 6.0 mi 48:09 8:02