Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/20/2014 Weights       25:00  
5/21/2014 Weights       1:15:00  
5/23/2014 Weights       1:00:00  
5/24/2014 Weights       1:15:00  
5/26/2014 Weights       1:25:00  
5/28/2014 Weights       50:00  
5/30/2014 Weights       1:10:00  
6/3/2014 Weights       1:00:00  
6/5/2014 Weights       1:15:00  
6/7/2014 Weights       1:00  
6/16/2014 Weights       1:30:00  
6/24/2014 Weights       1:15:00  
6/30/2014 Weights       1:25:00  
7/2/2014 Weights       1:30:00  
7/8/2014 Weights       1:15:00  
7/9/2014 Weights       1:30:00  
7/13/2014 Weights       1:15:00  
7/28/2014 Weights       30:00  
7/29/2014 Weights       45:00  
7/30/2014 Weights       45:00  
8/1/2014 Weights       45:00  
8/3/2014 Weights       2:00:00  
8/4/2014 Weights       30:00  
8/5/2014 Weights       45:00  
8/6/2014 Weights       45:00  
8/8/2014 Weights       45:00  
8/13/2014 Weights       1:00:00  
8/15/2014 Weights       1:00:00  
8/22/2014 Weights       1:00:00  
8/23/2014 Weights       1:00:00  
8/27/2014 Weights       1:00:00  
8/29/2014 Weights       1:00:00  
9/3/2014 Weights       1:00:00  
9/10/2014 Weights       1:00:00  
9/12/2014 Weights       1:00:00  
9/20/2014 Weights       1:30:00  
10/17/2014 Weights       1:00:00  
10/19/2014 Weights       1:00:00  
1/9/2015 Weights       1:00:00  
1/12/2015 Weights       1:00:00  
1/27/2015 Weights       1:00:00  
2/7/2015 Weights       1:00:00  
2/9/2015 Weights       1:00:00  
4/3/2015 Weights       52:00  
4/21/2014 Run   Easy 3.0 mi 43:28 14:30
4/23/2014 Run   Easy 2.2 mi 30:00 13:28
4/25/2014 Run   Easy 3.0 mi 39:35 13:12
4/29/2014 Run   Easy 2.3 mi 30:00 13:13
4/30/2014 Run   Easy 3.0 mi 39:35 13:12
5/3/2014 Run   Easy 2.3 mi 30:00 13:10
5/4/2014 Run   Easy 3.0 mi 39:10 13:04
5/5/2014 Run   Easy 3.0 mi 37:10 12:24
5/8/2014 Run   Easy 2.4 mi 30:00 12:30
5/9/2014 Run   Easy 3.0 mi 36:55 12:19
5/11/2014 Run   Easy 3.0 mi 39:29 13:10
5/12/2014 Run   Easy 2.4 mi 30:00 12:46
5/13/2014 Run   Easy 2.7 mi 37:20 14:06
5/14/2014 Run   Easy 2.3 mi 30:00 13:17
5/16/2014 Run   Easy 2.4 mi 30:00 12:46
5/17/2014 Run   Easy 3.0 mi 38:19 12:47
5/18/2014 Run   Easy 3.0 mi 37:10 12:24
5/19/2014 Run
Treadmill
 Default 2.1 mi 30:00 14:39
5/22/2014 Run   Default 4.0 mi 55:21 13:51
5/23/2014 Run   Default 2.3 mi 30:00 13:13
5/25/2014 Run   Default 2.3 mi 30:00 13:03
5/27/2014 Run   Default 3.0 mi 40:00 13:18
5/29/2014 Run   Default 3.2 mi 46:00 14:34
6/1/2014 Run   Default 3.0 mi 40:00 13:15
6/2/2014 Run   Default 2.6 mi 34:00 13:02
6/4/2014 Run   Default 2.6 mi 34:00 13:02
6/6/2014 Run   Default 3.0 mi 38:01 12:41
6/8/2014 Run   Default 3.0 mi 40:17 13:26
6/11/2014 Run   Default 2.3 mi 30:00 12:50
6/12/2014 Run   Default 2.9 mi 38:00 13:20
6/13/2014 Run   Default 3.0 mi 37:40 12:34
6/14/2014 Run   Default 3.0 mi 36:49 12:17
6/15/2014 Run   Default 3.0 mi 36:12 12:04
6/17/2014 Run   Default 3.0 mi 35:55 11:59
6/19/2014 Run   Default 3.0 mi 35:18 11:46
6/20/2014 Run   Default 3.0 mi 34:47 11:36
6/22/2014 Run   Default 3.0 mi 34:57 11:39
6/26/2014 Run   Default 3.0 mi 37:12 12:24
6/29/2014 Run   Default 3.5 mi 41:47 11:57
7/1/2014 Run   Default 4.0 mi 49:07 12:17
7/4/2014 Run   Default 2.6 mi 30:00 11:35
7/5/2014 Run   Default 4.5 mi 55:31 12:21
7/7/2014 Run   Default 4.5 mi 59:09 13:09
7/8/2014 Run   Default 2.5 mi 30:00 12:15
7/9/2014 Run   Default 3.0 mi 35:52 11:58
7/12/2014 Run   Default 5.0 mi 1:00:52 12:11
7/14/2014 Run   Default 4.0 mi 48:32 12:08
7/16/2014 Run   Default 3.0 mi 37:42 12:34
7/17/2014 Run   Default 3.0 mi 36:18 12:06
7/18/2014 Run   Default 5.0 mi 1:05:00 13:00
7/23/2014 Run   Default 3.0 mi 39:28 13:10
7/28/2014 Run   Default 3.0 mi 38:52 12:58
7/31/2014 Run   Default 4.0 mi 50:49 12:43
8/2/2014 Run   Default 6.0 mi 1:14:36 12:26
8/4/2014 Run   Default 4.0 mi 47:36 11:54
8/7/2014 Run   Default 4.0 mi 48:10 12:03
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