| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 4/19/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/16/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/4/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/2/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
36:12 |
7:15 |
|
| 3/21/2018 |
Run |
Treadmill |
Easy |
3.3 mi |
24:00 |
7:17 |
|
| 3/20/2018 |
Run |
Treadmill |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 3/18/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
16:00 |
7:38 |
|
| 3/16/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/12/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/12/2018 |
Run |
Treadmill |
Easy |
8.4 mi |
1:00:00 |
7:09 |
|
| 12/30/2017 |
Run |
Treadmill |
Easy |
1.1 mi |
7:53 |
7:10 |
|
| 12/30/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
7:10 |
7:10 |
|
| 12/26/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 12/22/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/13/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 12/12/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/6/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
10:38 |
7:06 |
|
| 9/6/2017 |
Run |
Treadmill |
Interval |
2.5 mi |
12:50 |
5:08 |
|
| 9/6/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
14:53 |
7:27 |
|
| 7/27/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/26/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/27/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
10:40 |
7:07 |
|
| 6/27/2017 |
Run |
Treadmill |
Tempo |
3.5 mi |
21:10 |
6:03 |
|
| 6/27/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/19/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 5/15/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
24:33 |
6:09 |
|
| 3/28/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
41:56 |
7:00 |
|
| 3/27/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
42:17 |
7:03 |
|
| 3/26/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
48:18 |
6:54 |
|
| 3/24/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 3/23/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
40:32 |
6:46 |
|
| 3/22/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
42:28 |
7:05 |
|
| 3/21/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
42:40 |
7:07 |
|
| 3/19/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 3/17/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:18 |
7:28 |
|
| 3/16/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
43:12 |
7:12 |
|
| 3/15/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
43:18 |
7:13 |
|
| 3/14/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
43:37 |
7:17 |
|
| 3/13/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
36:58 |
7:24 |
|
| 3/11/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/10/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 3/4/2017 |
Run |
Treadmill |
Easy |
4.6 mi |
34:31 |
7:33 |
|
| 3/2/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 2/21/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/20/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/18/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/17/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/13/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/10/2017 |
Run |
Treadmill |
Easy |
1.1 mi |
9:00 |
7:54 |
|
|