| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2014 |
Bike |
Spin Bike |
Easy |
9.8 mi |
30:00 |
3:05 |
 |
| 7/16/2014 |
Bike |
Spin Bike |
Easy |
12.9 mi |
45:00 |
3:30 |
|
| 7/9/2014 |
Bike |
Spin Bike |
Easy |
13.2 mi |
40:00 |
3:02 |
|
| 7/2/2014 |
Bike |
Spin Bike |
Easy |
16.2 mi |
50:00 |
3:06 |
|
| 6/25/2014 |
Bike |
Spin Bike |
Easy |
13.5 mi |
45:00 |
3:20 |
|
| 6/2/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 5/26/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 5/26/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 5/19/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 5/16/2014 |
Bike |
Spin Bike |
Easy |
13.8 mi |
45:00 |
3:16 |
|
| 5/12/2014 |
Bike |
Spin Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 5/5/2014 |
Bike |
Spin Bike |
Easy |
12.6 mi |
40:00 |
3:11 |
|
| 4/28/2014 |
Bike |
Spin Bike |
Easy |
12.6 mi |
40:00 |
3:11 |
|
| 4/21/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 4/18/2014 |
Bike |
Spin Bike |
Easy |
14.8 mi |
45:00 |
3:03 |
|
| 4/14/2014 |
Bike |
Spin Bike |
Easy |
12.8 mi |
40:00 |
3:08 |
|
| 4/11/2014 |
Bike |
Spin Bike |
Easy |
12.8 mi |
40:00 |
3:08 |
|
| 4/8/2014 |
Bike |
Spin Bike |
Easy |
12.6 mi |
40:00 |
3:11 |
|
| 4/4/2014 |
Bike |
Spin Bike |
Easy |
21.0 mi |
1:05:00 |
3:06 |
|
| 3/31/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 3/28/2014 |
Bike |
Spin Bike |
Easy |
15.0 mi |
45:00 |
3:00 |
|
| 3/24/2014 |
Bike |
Spin Bike |
Easy |
14.0 mi |
42:00 |
3:00 |
|
| 3/21/2014 |
Bike |
Spin Bike |
Easy |
16.6 mi |
55:00 |
3:19 |
|
| 3/17/2014 |
Bike |
Spin Bike |
Easy |
13.1 mi |
40:00 |
3:04 |
|
| 3/10/2014 |
Bike |
Spin Bike |
Easy |
12.6 mi |
40:00 |
3:11 |
|
| 3/7/2014 |
Bike |
Spin Bike |
Easy |
11.2 mi |
40:00 |
3:35 |
|
| 2/24/2014 |
Bike |
Spin Bike |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 1/15/2014 |
Bike |
Spin Bike |
Easy |
14.3 mi |
45:00 |
3:09 |
|
| 1/11/2014 |
Bike |
Spin Bike |
Easy |
21.0 mi |
1:10:00 |
3:20 |
|
| 12/18/2013 |
Bike |
Spin Bike |
Easy |
13.8 mi |
40:00 |
2:54 |
|
| 12/11/2013 |
Bike |
Spin Bike |
Easy |
13.3 mi |
40:00 |
3:02 |
|
| 12/4/2013 |
Bike |
Spin Bike |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 11/27/2013 |
Bike |
Spin Bike |
Easy |
14.5 mi |
45:00 |
3:07 |
|
| 11/20/2013 |
Bike |
Spin Bike |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 11/6/2013 |
Bike |
Spin Bike |
Easy |
13.8 mi |
40:00 |
2:54 |
|
| 10/30/2013 |
Bike |
Spin Bike |
Easy |
13.8 mi |
40:00 |
2:54 |
|
| 10/23/2013 |
Bike |
Spin Bike |
Easy |
13.0 mi |
40:00 |
3:05 |
|
| 10/16/2013 |
Bike |
Spin Bike |
Easy |
12.5 mi |
38:00 |
3:03 |
|
| 10/9/2013 |
Bike |
Spin Bike |
Easy |
13.5 mi |
35:00 |
2:36 |
|
| 10/2/2013 |
Bike |
Spin Bike |
Easy |
12.1 mi |
30:00 |
2:30 |
|
| 7/10/2013 |
Bike |
Spin Bike |
Easy |
13.4 mi |
35:00 |
2:38 |
|
| 2/26/2012 |
Bike |
Spin Bike |
Easy |
11.2 km |
25:00 |
3:36 |
|
|