Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/24/2020 Bike
MIsc
 Easy 18.3 mi 1:35:51 5:16
5/2/2020 Bike
MIsc
 Easy 18.4 mi 1:35:55 5:13
5/6/2020 Bike
Edwin Warner Roads
 Easy 4.9 mi 20:52 4:14
5/9/2020 Bike
Natchez Trace
 Easy 30.0 mi 2:01:14 4:03
5/27/2020 Bike
MIsc
 Easy 3.7 mi 16:44 4:36
8/5/2020 Bike
Neighborhood
 Easy 4.7 mi 20:35 4:21
9/28/2020 Bike
Edwin Warner Roads
 Easy 4.7 mi 25:31 5:24
10/26/2020 Bike
Edwin Warner Roads
 Easy 4.9 mi 26:15 5:20
12/2/2020 Bike
Edwin Warner Roads
 Easy 7.7 mi 52:28 6:50
8/31/2022 Bike
Asphalt path in Edwin Warner
 Easy 10.6 mi 41:26 3:55
12/27/2023 Bike
Asphalt path in Edwin Warner
 Easy 11.7 mi 1:11:42 6:10
1/19/2024 Bike
Vieques
 Easy 22.7 mi 2:20:00 6:11
8/3/2019 Bike
Tsali
 Hill 18.1 mi 2:41:00 8:53
4/20/2020 Bike
Edwin Warner Roads
 Hill 7.9 mi 35:22 4:28
6/26/2020 Bike
Percy Warner Trails
 Hill 6.9 mi 1:18:37 11:27
7/8/2020 Bike
MIsc
 Hill 29.0 mi 1:54:00 3:56
8/14/2020 Bike
MIsc
 Hill 13.4 mi 53:22 3:59
5/21/2016 Bike
MIsc
 Long 36.8 mi 2:01:49 3:19
5/25/2016 Bike
MIsc
 Long 43.2 mi 2:31:57 3:32
6/5/2016 Bike
Natchez Trace
 Long 50.5 mi 2:54:14 3:28
6/11/2016 Bike
Big East Loop
 Long 61.0 mi 3:28:41 3:26
6/16/2016 Bike
MIsc
 Long 47.6 mi 2:46:05 3:30
6/25/2016 Bike
Bike to TN truck stop
 Long 70.0 mi 3:55:09 3:22
7/10/2016 Bike
MIsc
 Long 48.4 mi 2:54:08 3:36
7/17/2016 Bike
MIsc
 Long 78.1 mi 4:21:22 3:21
7/25/2016 Bike
MIsc
 Long 73.7 mi 4:46:48 3:54
8/1/2016 Bike
MIsc
 Long 80.0 mi 4:37:50 3:29
8/13/2016 Bike
Bike to cabin
 Long 110.6 mi 6:42:01 3:39
8/20/2016 Bike
MIsc
 Long 91.6 mi 5:14:02 3:26
8/27/2016 Bike
MIsc
 Long 94.8 mi 5:36:31 3:34
9/10/2016 Bike
MIsc
 Long 100.1 mi 5:50:23 3:31
10/5/2019 Bike
Jack and Back
 Long 77.5 mi 4:24:16 3:25
4/19/2020 Bike
Natchez Trace
 Long 38.4 mi 3:56:51 6:10
8/28/2022 Bike
Natchez Trace
 Long 32.5 mi 2:28:31 4:35
8/3/2011 Bike
Home to work through the Park
 Tempo 15.2 mi 53:41 3:33
8/5/2011 Bike
Home to work through the Park
 Tempo 13.3 mi 44:45 3:23
8/5/2011 Bike
Home to work down Chickering and Hillsboro
 Tempo 13.3 mi 44:45 3:23
8/7/2011 Bike
Home to work through the Park
 Tempo 10.1 mi 33:18 3:19
8/17/2011 Bike
11.2 Percy Warner
 Tempo 11.2 mi 42:33 3:48
4/20/2016 Bike
MIsc
 Tempo 10.1 mi 34:23 3:26
6/7/2016 Bike
MIsc
 Tempo 19.4 mi 1:03:15 3:16
6/20/2016 Bike
MIsc
 Tempo 18.0 mi 58:44 3:16
7/16/2016 Bike
MIsc
 Race 8.9 mi 25:31 2:52
9/25/2016 Bike
Race
 Race 116.0 mi 6:13:47 3:14
4/15/2016 Bike
MIsc
 Moderate 16.0 mi 1:03:14 3:58
5/7/2016 Bike
MIsc
 Moderate 13.1 mi 45:09 3:27
5/11/2016 Bike
Bike home to work
 Moderate 14.7 mi 52:50 3:36
5/16/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.7 mi 50:36 3:42
5/19/2016 Bike
Bike home to work
 Moderate 14.8 mi 56:54 3:52
5/23/2016 Bike
Bike home to work
 Moderate 14.7 mi 54:54 3:45
5/23/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.6 mi 50:29 3:43
5/27/2016 Bike
MIsc
 Moderate 16.1 mi 59:48 3:44
6/1/2016 Bike
Bike home to work
 Moderate 14.7 mi 54:28 3:43
6/13/2016 Bike
MIsc
 Moderate 23.1 mi 1:20:56 3:31
6/22/2016 Bike
MIsc
 Moderate 26.8 mi 1:29:33 3:21
6/27/2016 Bike
MIsc
 Moderate 9.0 mi 31:16 3:29
7/19/2016 Bike
Bike home to work
 Moderate 14.7 mi 51:43 3:32
7/20/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.6 mi 52:11 3:51
8/11/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.6 mi 53:28 3:56
8/23/2016 Bike
Bike home to work
 Moderate 14.7 mi 54:41 3:44
8/30/2016 Bike
Bike home to work
 Moderate 14.6 mi 53:36 3:40
8/30/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.6 mi 48:42 3:36
9/20/2016 Bike
Bike home to work
 Moderate 14.7 mi 54:26 3:43
9/20/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.6 mi 50:26 3:43
10/25/2016 Bike
Work to home through the Park, counter-clockwise
 Moderate 13.7 mi 51:27 3:45
12/2/2019 Bike
Stationary bike
 Moderate   30:11  
12/11/2019 Bike
Stationary bike
 Moderate   35:01  
12/16/2019 Bike
Stationary bike
 Moderate   30:04  
1/10/2020 Bike
Stationary bike
 Moderate   30:00  
3/2/2020 Bike
Stationary bike
 Moderate   30:01  
3/10/2020 Bike
Stationary bike
 Moderate   30:02  
4/6/2020 Bike
Old Natchez
 Moderate 11.8 mi 40:39 3:27
7/2/2020 Bike
11 mile route at work
 Moderate 14.9 mi 50:58 3:25
10/4/2020 Bike
MIsc
 Moderate 5.7 mi 1:06:38 11:37
10/20/2020 Bike
Chickasaw Trace
 Moderate 7.9 mi 1:20:03 10:09
8/29/2022 Bike
Asphalt path in Edwin Warner
 Moderate 10.1 mi 37:47 3:46
8/30/2022 Bike
11.2 Percy Warner
 Moderate 15.1 mi 1:01:09 4:04
2/19/2024 Bike
Asphalt path in Edwin Warner
 Moderate 8.3 mi 31:45 3:51
2/26/2024 Bike
Asphalt path in Edwin Warner
 Moderate 8.5 mi 30:47 3:39
3/11/2020 Bike   Default   30:02  
4/5/2020 Bike
Neighborhood
 Default 2.7 mi 10:25 3:54
6/26/2020 Bike   Default 6.9 mi 1:18:37 11:27
3/8/2021 Bike   Default 17.3 mi 1:15:50 4:23
3/20/2021 Bike   Default 10.9 mi 1:00:28 5:33
5/15/2021 Bike   Default 8.0 mi 35:33 4:28
5/31/2021 Bike   Default 11.4 mi 1:06:46 5:52
6/6/2021 Bike   Default 4.0 mi 27:58 6:56
6/6/2021 Bike   Default 21.8 mi 2:35:22 7:08
6/6/2021 Bike   Default 10.1 mi 1:09:03 6:52
6/9/2021 Bike   Default 2.6 mi 15:43 6:02
6/11/2021 Bike   Default 34.9 mi 3:51:57 6:39
6/21/2021 Bike   Default 2.2 mi 6:07 2:47
7/20/2021 Bike   Default 2.2 mi 6:04 2:45
8/16/2021 Bike   Default 5.3 mi 29:04 5:32
8/24/2021 Bike   Default 5.1 mi 23:20 4:35
11/23/2021 Bike   Default 13.7 mi 1:20:47 5:54
4/6/2022 Bike   Default 16.2 mi 1:41:55 6:18
4/21/2022 Bike   Default 4.4 mi 24:55 5:43
5/2/2022 Bike   Default 9.7 mi 54:12 5:34
5/8/2022 Bike   Default 22.1 mi 1:41:08 4:35
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