Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/29/2012 Run 44484 1.5 Easy 0.8 mi 5:58 7:58 4/23/2012 Run 44484 1.5 Easy 2.4 mi 20:03 8:26 4/19/2012 Run 44484 1.5 Easy 1.5 mi 14:35 9:52 4/19/2012 Run   Easy 0.8 mi 9:01 10:52 4/17/2012 Run 44484 1.5 Easy 1.5 mi 12:56 8:28 4/16/2012 Run 44484 1.5 Easy 1.6 mi 15:46 10:11 8/1/2011 Run trail - woods Easy 3.6 mi 33:50 9:21 7/28/2011 Run glen 3m Easy 3.0 mi 26:08 8:50 7/27/2011 Run glen 3m Easy 3.0 mi 26:03 8:45 7/26/2011 Run glen 3m Easy 3.0 mi 26:03 8:45 7/19/2011 Run glen Easy 2.4 mi 21:29 9:04 7/18/2011 Run glen 1.0 Easy 2.7 mi 23:50 8:58 5/14/2011 Run home Easy 3.5 mi 28:52 8:18 5/7/2011 Run home Easy 3.5 mi 31:06 8:49 4/28/2011 Elliptical livingroom easy 1.1 mi 27:34 25:18 4/28/2011 Weights       30:00   4/26/2011 Elliptical livingroom easy 1.1 mi 27:57 25:39 4/26/2011 Weights       30:00   4/22/2011 Run GYM Easy 3.6 mi 35:58 10:00 4/20/2011 Elliptical livingroom easy 1.2 mi 30:44 26:30 4/20/2011 Weights       30:00   4/18/2011 Elliptical livingroom easy 1.2 mi 30:50 25:42 4/18/2011 Weights       30:00   4/13/2011 Elliptical livingroom easy 1.2 mi 32:10 26:10 4/13/2011 Weights       30:00   4/11/2011 Elliptical livingroom easy 1.8 mi 42:54 23:19 4/8/2011 Elliptical livingroom easy 1.8 mi 42:43 23:44 4/8/2011 Weights       30:00   4/5/2011 Weights       30:00   4/5/2011 Elliptical livingroom easy 1.5 mi 34:45 23:20 3/28/2011 Weights       30:00   3/24/2011 Weights       30:00   3/24/2011 Elliptical livingroom easy 1.9 mi 42:44 22:30 3/19/2011 Weights       30:00   3/19/2011 Elliptical livingroom easy 1.7 mi 43:38 25:14 3/12/2011 Weights       30:00   3/12/2011 Elliptical livingroom easy 1.2 mi 30:00 25:39 3/4/2011 Weights       30:00   3/4/2011 Elliptical livingroom easy 1.2 mi 30:00 25:00 3/2/2011 Weights       30:00   3/2/2011 Elliptical livingroom easy 1.0 mi 25:00 25:00 11/17/2010 Elliptical livingroom easy 1.1 mi 23:50 22:17 11/15/2010 Elliptical livingroom easy 1.1 mi 24:39 23:16 11/11/2010 Elliptical livingroom easy 1.1 mi 25:07 23:56 8/11/2010 Elliptical livingroom easy 1.1 mi 24:01 22:27 8/10/2010 Elliptical livingroom easy 1.1 mi 25:28 24:16 8/5/2010 Elliptical livingroom easy 1.0 mi 25:26 25:42 8/3/2010 Weights       0:30   8/2/2010 Run glen 3m Easy 3.0 mi 26:04 8:42 7/28/2010 Run glen 3m Easy 3.0 mi 26:59 9:00 7/25/2010 Weights       0:30   7/24/2010 Run kens house Easy 3.0 mi 26:18 8:46 7/22/2010 Weights       0:30   7/21/2010 Run glen Easy 3.0 mi 25:53 8:38 7/20/2010 Weights       0:30   7/19/2010 Run glen Easy 3.0 mi 26:43 8:55 7/9/2010 Run kids Easy 3.1 mi 32:47 10:33 7/8/2010 Weights       0:30   7/7/2010 Run kids Easy 3.1 mi 31:57 10:17 7/6/2010 Run kids Easy 2.5 mi 28:01 11:13 7/3/2010 Run kens house Easy 3.0 mi 26:35 8:47 6/29/2010 Weights       0:30   6/26/2010 Weights       0:30   6/23/2010 Run kids Easy 3.4 mi 34:02 10:03 6/22/2010 Weights       0:30   6/21/2010 Run kids Easy 2.3 mi 23:43 10:25 5/19/2009 Run 1.75 Easy 1.8 mi 14:37 8:22 5/19/2009 Run kids route 1.2 Easy 1.2 mi 10:16 8:34 5/19/2009 Run 1.75 Easy 0.9 mi     4/28/2009 Run GYM Easy 4.0 mi 37:51 9:28 4/28/2009 Weights       1:00   4/16/2009 Run GYM Long 6.0 mi 59:17 9:53 4/15/2009 Run GYM Easy 4.0 mi 39:45 9:57 4/15/2009 Weights       1:00   4/14/2009 Run GYM Easy 4.0 mi 40:02 10:01 4/14/2009 Weights       1:00   4/13/2009 Run GYM Easy 4.0 mi 40:14 10:04 4/13/2009 Weights       1:00   4/11/2009 Run GYM Easy 4.0 mi 40:15 10:04 4/11/2009 Weights       1:00   4/10/2009 Run GYM Long 6.0 mi 1:02:24 10:24 4/10/2009 Weights       1:00   4/9/2009 Run GYM Easy 4.0 mi 42:08 10:32 4/9/2009 Weights       1:00   4/7/2009 Run GYM Easy 4.0 mi 43:55 10:59 4/7/2009 Weights       1:00   4/6/2009 Run GYM Easy 3.5 mi 38:46 11:03 4/6/2009 Weights       1:00   4/5/2009 Run GYM Easy 4.1 mi 41:21 10:13 4/5/2009 Weights       1:00   4/3/2009 Weights       2:00   4/2/2009 Run GYM Easy 3.0 mi 34:36 11:32 4/1/2009 Run GYM Easy 3.0 mi 33:09 11:03 3/31/2009 Run GYM Easy 3.0 mi 31:09 10:23 8/26/2008 Run 3.66 Long 5.1 mi 41:04 8:01 8/23/2008 Run 3.66 Long 5.1 mi 43:08 8:32 8/21/2008 Run 3.66 Easy 3.7 mi 28:07 7:41 8/20/2008 Run howland Easy 3.7 mi 29:42 8:00 8/19/2008 Run 3.66 Easy 3.7 mi 28:15 7:44 8/18/2008 Run howland Easy 3.1 mi 25:23 8:12