Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/9/2014 Run
Knox Track (Backyard)
Interval 8.0 mi 1:00:00 7:30
3/26/2014 Run
Knox
Interval 7.5 mi 56:00 7:28
3/12/2014 Run
Knox Track (Backyard)
Interval 3.3 mi    
2/12/2014 Run
Bear Branch
Interval 4.0 mi 30:00 7:30
2/2/2014 Run
TX 10 College Station
Race 5.0 mi 35:00 7:00
1/29/2014 Run   Interval 5.0 mi