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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/13/2011
Octane Elliptica
Default
26.7 mi
2:30:00
5:38
1/23/2011
Octane Elliptica
Default
26.1 mi
2:30:00
5:45
1/7/2012
Octane Elliptica
Default
23.0 mi
2:01:42
5:18
11/20/2011
Run
Default
21.0 mi
2:35:37
7:25
7/22/2012
Octane Elliptica
Default
21.0 mi
1:58:53
5:40
7/15/2012
Octane Elliptica
Default
21.0 mi
1:56:26
5:33
7/8/2012
Octane Elliptica
Default
21.0 mi
2:01:20
5:47
12/30/2011
Octane Elliptica
Default
21.0 mi
2:00:29
5:45
7/10/2010
Gym workout
Default
20.5 mi
2:00:00
5:52
10/9/2011
Run
Default
20.0 mi
2:35:40
7:47
1/28/2012
Octane Elliptica
Default
20.0 mi
1:41:22
5:05
11/13/2011
Run
Default
20.0 mi
2:32:30
7:38
10/16/2011
Run
Default
19.8 mi
2:27:12
7:26
3/5/2011
Octane Elliptica
Default
19.4 mi
1:39:01
5:06
2/26/2011
Octane Elliptica
Default
19.3 mi
1:38:59
5:09
1/16/2011
Octane Elliptica
Default
19.2 mi
2:00:00
6:15
7/4/2010
Gym workout
Default
19.0 mi
2:00:00
6:19
12/24/2011
Octane Elliptica
Octane
Default
19.0 mi
1:38:53
5:13
1/15/2011
Octane Elliptica
Default
18.9 mi
1:39:07
5:15
12/3/2011
Octane Elliptica
Default
18.3 mi
1:39:01
5:26
1/1/2012
Octane Elliptica
Default
18.0 mi
1:38:57
5:30
12/4/2011
Octane Elliptica
Default
18.0 mi
1:39:03
5:31
2/27/2011
Run
Default
17.7 mi
2:15:13
7:39
12/14/2010
Octane Elliptica
Default
17.6 mi
1:39:00
5:39
2/2/2011
Octane Elliptica
Default
17.4 mi
1:39:00
5:42
1/18/2011
Octane Elliptica
Default
17.4 mi
1:38:52
5:42
3/12/2011
Octane Elliptica
Default
17.1 mi
1:30:00
5:17
12/27/2012
Octane Elliptica
Default
17.0 mi
1:37:59
5:46
12/11/2011
Octane Elliptica
Default
17.0 mi
1:41:13
5:58
12/10/2011
Octane Elliptica
Default
17.0 mi
1:39:00
5:50
1/9/2011
Run
Default
17.0 mi
2:07:34
7:31
7/25/2010
Gym workout
Default
16.7 mi
1:39:00
5:57
10/3/2010
Run
Default
16.4 mi
2:09:10
7:53
6/20/2010
Gym workout
Default
16.4 mi
1:39:00
6:03
10/29/2011
Run
Default
16.4 mi
2:07:52
7:49
7/3/2010
Gym workout
Default
16.3 mi
1:39:00
6:04
6/24/2012
Run
Default
16.0 mi
1:59:33
7:29
10/23/2011
Run
Default
16.0 mi
1:51:28
6:58
10/3/2011
Run
Default
16.0 mi
2:04:40
7:48
7/11/2012
Octane Elliptica
Default
16.0 mi
1:38:44
6:11
5/13/2012
Run
Default
16.0 mi
2:02:42
7:41
1/8/2012
Octane Elliptica
Default
16.0 mi
1:38:24
6:10
6/17/2010
Gym workout
Default
15.6 mi
1:30:00
5:48
8/28/2011
Run
Default
15.5 mi
1:55:02
7:26
12/12/2010
Run
Default
15.2 mi
2:04:45
8:14
1/7/2010
Gym workout
Default
15.1 mi
1:30:00
5:58
12/5/2010
Octane Elliptica
Default
15.0 mi
1:39:00
6:36
9/23/2012
Run
Default
15.0 mi
1:49:45
7:19
9/2/2012
Run
Default
15.0 mi
2:05:10
8:21
8/12/2012
Run
Default
15.0 mi
1:57:48
7:51
9/11/2011
Run
Default
15.0 mi
1:56:53
7:48
2/20/2011
Run
Default
15.0 mi
2:00:54
8:04
11/14/2010
Run
Default
15.0 mi
1:48:29
7:14
10/24/2010
Run
Default
15.0 mi
1:50:00
7:20
11/21/2010
Run
Default
15.0 mi
1:58:25
7:54
11/28/2010
Run
Default
15.0 mi
1:59:15
7:57
1/2/2011
Run
Default
15.0 mi
1:54:03
7:37
9/18/2011
Run
Default
15.0 mi
1:52:17
7:30
8/19/2012
Run
Default
15.0 mi
1:58:41
7:55
7/4/2012
Octane Elliptica
Default
15.0 mi
1:24:06
5:37
6/17/2012
Run
Default
15.0 mi
1:59:47
8:00
10/10/2010
Run
Default
15.0 mi
1:49:54
7:20
6/25/2010
Gym workout
Default
14.6 mi
1:39:00
6:49
1/17/2011
Octane Elliptica
Default
14.5 mi
1:30:00
6:12
6/13/2010
Gym workout
Default
14.5 mi
1:30:00
6:12
6/19/2010
Gym workout
Default
14.5 mi
1:46:30
7:21
4/22/2012
Run
Default
14.3 mi
1:49:47
7:43
4/12/2009
Run
Default
14.3 mi
1:38:43
6:56
9/25/2011
Run
Default
14.2 mi
1:49:50
7:46
7/18/2010
Run
Default
14.1 mi
1:59:57
8:31
3/9/2011
Octane Elliptica
Default
14.0 mi
1:15:00
5:21
1/19/2012
Octane Elliptica
Default
14.0 mi
1:14:43
5:21
4/5/2009
Run
Default
14.0 mi
1:37:44
6:59
1/8/2011
Run
Default
13.7 mi
1:43:24
7:32
6/27/2010
Gym workout
Default
13.7 mi
1:39:00
7:14
9/29/2011
Run
Default
13.7 mi
1:38:34
7:14
6/29/2010
Gym workout
Default
13.5 mi
1:39:00
7:20
8/21/2011
Run
Default
13.5 mi
1:53:01
8:23
3/27/2011
Run
Default
13.4 mi
1:43:38
7:46
11/6/2010
Run
Default
13.3 mi
1:28:08
6:38
11/27/2011
Run
Default
13.3 mi
1:36:33
7:16
5/5/2012
Run
Race
13.2 mi
1:32:08
6:59
8/29/2010
Run
Default
13.2 mi
1:44:38
7:57
8/27/2011
Run
Default
13.1 mi
2:08:46
9:49
3/8/2011
Octane Elliptica
Default
13.1 mi
1:15:00
5:43
9/10/2011
Run
Default
13.1 mi
1:33:53
7:10
9/15/2012
Run
Race
13.1 mi
1:25:33
6:32
9/11/2010
Run
Default
13.1 mi
1:29:29
6:50
6/2/2012
Run
Default
13.1 mi
1:47:37
8:13
8/21/2010
Run
Default
13.1 mi
1:45:30
8:05
8/8/2010
Run
Default
13.1 mi
1:39:29
7:38
10/30/2011
Run
Default
13.0 mi
1:47:16
8:15
10/5/2011
Run
Default
13.0 mi
1:47:37
8:17
7/29/2012
Run
Default
13.0 mi
1:40:41
7:45
2/6/2012
Octane Elliptica
Default
13.0 mi
1:12:25
5:35
10/15/2011
Run
Default
13.0 mi
1:41:34
7:49
10/26/2011
Run
Default
12.8 mi
1:48:29
8:28
5/19/2012
Run
Default
12.6 mi
1:55:18
9:11
1/20/2011
Octane Elliptica
Default
12.6 mi
1:15:00
5:59
9/20/2011
Run
Default
12.5 mi
1:30:13
7:13
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